Genesys Training, LLC

Message us for more information about Sports Specific Training to help you achieve all of your athletic goals in 2026! Get the winning edge with your customized training program.

Morning and Evening sessions now available! Feel free to contact Sammy (504)376-9827 to book a free consultation to discuss fitness programs, scheduling, pricing and referral rewards .

Boxing sessions are back at Genesys Training! Feel free to contact Sammy (504)376-9827. for details and scheduling information. Learn effective techniques while also getting a great cardiovascular workout!

Genesys Training will be in full force for 2024! Feel free to contact Sammy Cusimano (504)376-9827 to book a consultation that will include all of the information on workout programs, pricing, scheduling and policies . All training packages will include customized workout programs, nutritional guidance, and monthly assessments. Start your fitness journey and get the results you desire! (Home fitness studio located near Bonnabel Blvd and West Esplanade.)

This week we are targeting specific heads of both the biceps, triceps, and deltoids in workouts. Clients are learning which parts of each muscle control what type of movements for overall strength and wellness. Feel free to contact Sammy (504)376-9827 to start your workout program this Spring!

Start the New Year off with an effective workout and personal training program ! Feel free to contact Sammy (504)376-9827 for more details.

Private Boxing sessions now available! (Days and/or evenings)

One hour individual: $40
One hour couple: $50
One hour group of 3: $75

Christmas gift 🎁 packages available!
($100 includes one individual lesson plus training gloves, hand wraps and jump rope)

Feel free to contact me (504) 376-9827 to book your first session!

Newly remodeled bathroom in the Genesys studio is officially completed! Demolition began on November 30 and paint touch ups were just finished today. So glad to have a brand new bathroom for my clientele !

Angle in those elbows to protect your shoulders and get more overall power with your push-ups and bench press. I teach this technique to my clients before they perform their first set of bench press with me. Awareness of elbow position is extremely important.