Powerhouse Gym Trinity

Thank you all for your support in the fundraising event at the gym and donations .. we did the stair climb Saturday and it was a huge success!

Over 700 people climb 42 flights of stairs for lung disease awareness Hundreds of people made their way up the Bank of America tower in Tampa on Saturday morning, braving 42 flights of stairs to raise awareness and funding for ...

Just a heads up for tomorrow evening ..

Lots of raffle items to pick from for tomorrow tickets will be five dollars. Each classes are by donation starting at 9 AM!!

Mark your calendars for next Saturday!!

Your body is more than how it looks
It’s how it lifts, moves, heals, and grows.
Thank you for trusting me with your fitness journey.
Cheers to loving the body you’re building. ❤️💪 Happy Valentine’s Day to all my amazing clients! 💕💖

Trainer tip of the day 👇
If you’ve got an Optum prepaid insurance card, you can use it toward personal training or assisted stretching sessions with me — but don’t wait, the year’s almost up!
It’s a great way to invest in your health and start 2026 ahead of the game. Let’s get you booked and moving! 🙌

My special runs until the end of September, let’s get your ready for the holidays. Christmas is in 99 days!!  if you have a prepaid insurance card, you can use that as well before the end of the year!

Pilates has been canceled until further notice. We are sorry for the inconvenience.