07/26/2021
Progress Report: Mari Fermin Espinal has been killing it in the gym! She told us she wanted to build her arms and we even added some strong glute work. Now, look at her! Just proves you can get where you want to be with a little help.
https://ecs.page.link/QC2SW
07/23/2021
Do you know what this is? If you do, then you probably understand when we say this is a full-body workout.
For a little extra fun, ask your trainer or a friend to stand on it while you push/pull the sleigh from one side to the other. You will for sure feel the results the morning after. Call 727-375-1116 now to schedule a session with a trainer.
07/21/2021
We make fitness easier than ever, with three simple steps. Stop in, scan your card, and start your workout. Call 727-375-1116 now to make setting up a membership simple too.
07/16/2021
It's that time of the year where you need to push yourself more than ever. We are challenging you to a full week of workouts! Tag us and use in your challenge progress.
07/14/2021
Our members get access to small group training/classes that feel more like an activity than a task. Bring a friend and take a class together. Call 727-375-1116 to see when our next session is.
07/12/2021
From cardio and fitness classes to strength and personal training, our friendly staff and community are here to support you through every step of your fitness journey. You have to be willing to do it for yourself. We will be there for you, but with motivation and dedication comes results. Get in the gym today!
07/08/2021
Your trainer will eventually become your best friend. They will be there to encourage you, get you to where you want to be, and overall support you on this life-changing journey. With growth comes happiness. Our member hit her goal weight & we couldn't have been more proud! Thank you for being that friend, family, & personal trainer.
07/06/2021
Our owners and staff want the best for you! We believe in a healthy lifestyle that starts in the gym. That is why we hand-picked equipment per your request. Any machine you could imagine, we have it! If you would like assistance in how to use any of them, we would be more than happy to teach you the safe and proper way to use them. With hundreds of ways to get your body moving, we truly believe our gym is the right one for you. Give us a call to start your new life today!
07/04/2021
SPECIAL- post 4th of July BOOTCAMP burnout
Monday July 5th at 5 PM
on the turf.. you will be in groups in stations.. come and try it out!!
07/04/2021
Today let's celebrate a different win. One that involves our Freedom. Happy Fourth of July!
07/02/2021
Did you know: One major advantage that kettlebells have over dumbbells is that you don’t need a wide range of weight increments to create a workout with them. You can do an entire full-body workout with just kettlebells. Call us at 727.375.1116 for more information on personalized training to start building your routine today!
06/30/2021
Push through the pain and seriously gain, not only muscle but confidence in its entirety. Give us a call or check out our website for exclusive memberships and monthly promotions. Trinity - Fitness 360 - Fitness Center in Trinity - Become a Member Today! https://ecs.page.link/QC2SW