New Roads Fitness Studio

New Roads Fitness Studio

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A women's only fitness studio that tailors to any fitness level & nutritional specialist.😁

Photos from New Roads Fitness Studio's post 01/10/2026

DO YOU KNOW THE PERKS OF GROUP CLASSES & PERSONAL TRAINING IN A STUDIO⬇️‼️

Gym or studio — results ARE possible 💪
But studio training gives you:
✅Structure
✅Coaching
✅Accountability
✅Confidence

And that makes showing up easier 💯
Which means less guessing and more progress 🚀

01/01/2026
12/31/2025

Why should teenage girls & high school girls workout?⬇️
🥳Strong isn’t just physical, it’s mental 💕
🥳Helps girls build confidence
🥳Boost mood
🥳Improves focus
🥳Teaches displine & self love
Whether you’re an athlete or not…. strength training improves balance, endurance, and injury prevention ⚽🏀🏃‍♀️
Confidence looks good at every age.

12/29/2025

At New Roads Fitness Studio, it’s more than a workout it’s a community.
We cheer each other on, show up even on hard days, and celebrate every win (big or small).

💬 Drop a 💪 if you love working out with people who feel like family.

12/27/2025

Thinking about joining a gym? Here’s why people choose New Roads Fitness 👇
• Supportive vibes
• No judgment, just progress
• Amazing coaches
• Real accountability
• A community that feels like family

💬 Which one matters most to you?

12/26/2025

Stay tuned!

11/04/2025

Our clients crushed the 5K! 💥🏃‍♀️🏃‍♂️ We’re so proud of your hard work, dedication, and the strong example you set for our fitness family. Keep setting the pace and showing what dedication looks like! Shelby Carbo Roark Kakie Gilliam Fontenot Mrs. Kaylii Melancon Jewell RN, BSN, CNOR, RNFA Neal Moreau Paula Falgout Guidroz

10/30/2025

Thank you to the client’s mother who reminded me of how I helped her daughter. This is why i love my job! I deleted names for privacy.

Photos from New Roads Fitness Studio's post 09/20/2025

💪 Ready for real results? 💪
✨ 3 Personal Training Spots NOW OPEN ✨

Whether your goal is strength, fat loss, or simply feeling more confident, our trainers are here to guide you every step of the way. ✅ Customized workout! Either at studio, Snap fitness, or home!!!!
✅ One-on-one accountability
✅ Motivation that lasts
📩 DM me!

09/12/2025

Want your business to be the top-listed Gym/sports Facility in New Roads?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


214B John Street
New Roads, LA
70760

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 11am
Saturday 8:30am - 10am