04/13/2026
It’s not officially a party until Big Fred shows up and with the bonus of little Fred. We appreciate all that you do for us bro! 😎
We are a private personal training studio offering comprehensive training, recovery services and gro
04/13/2026
It’s not officially a party until Big Fred shows up and with the bonus of little Fred. We appreciate all that you do for us bro! 😎
04/09/2026
Aligned with intention ✨
Protocol Health × RB FITNESS
04/03/2026
Happy Friday Rb fam!
Focus over everything.
Different energy. Different standard.
If you’re ready to train with intention and be around people who take it serious…
Tap in.
DM ‘TRAIN’ to get started
04/02/2026
Look at these 2 ✌🏼😄
03/30/2026
More than a gym.
Where discipline turns into lifestyle.
Join the movement.
Visit us online :
💻Rbfitnessny.com
03/28/2026
Saturday mornings done right 💃🔥
ZUMBA at 8:30AM — high energy, great vibes, and open to all levels.
Come move, sweat, and start your weekend strong.
03/27/2026
!! Always motivated and motivating!!
03/26/2026
Cool Tones. High Energy. 🧊
The new RB Essentials are here. Black for the discipline, Grey for the grind, Blue for the focus.
Move smooth. Stay cozy.
Secure yours now. Link in bio. 🛒
RestDayLook GymOwner IronParadigm
03/25/2026
Join the movement at RB FITNESS.
Where energy is high, standards are higher, and every step forward is earned.
We’re building it with and for the community — and we’d love to have you be a part of it.
Looking forward to seeing you in the gym.
Check us out online at www.RBFitnessNY.com
Book your free consultation.
Call or text: 914-602-7688
03/22/2026
The standard, redefined.
Tap the link to browse the collection or DM us to place an order.
🔗Rbfitnessny.com
📨[email protected]
11/07/2025
Good morning brother, hope your Friday is going well. Just made a small adjustment to the post. Won’t be able to do Wednesday evening, so I switch it to just lower and upper body strength. Had lower, upper, & total listed before. Thank you!
Hey RB Fitness Members!
I’m Edwin Solis - personal trainer, group fitness instructor, and mixed martial arts fighter. I’m excited to offer free demo classes this November, focusing on
- Lower Body Strength
- Upper Body Strength
All classes will be held at 5:00 PM.
I’m also offering free 1-on-1 boxing and kickboxing sessions this month for anyone interested in trying something new!
Reach out for more info — let’s get to work! 💪
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |