Rumble Boxing

Put in the work. Get the milestone. 🏆
Massive congrats to everyone hitting new milestones! Your dedication keeps this entire studio leveled up.
Swipe to see who crushed it, and tag your workout partner to get after yours! 👇

Hey Rumble fam! Help us give a warm welcome to our newest trainer, Jenee Boothe! 🔥

You can catch Jenee on the mic every Wednesday and Friday at 9:45am.

Jenee Boothe is a NASM certified personal trainer and group fitness instructor passionate about helping people build strength, confidence, and sustainable healthy habits. With a focus on functional strength, endurance, and body transformation, she delivers high-energy classes that challenge every fitness level while creating an encouraging, motivating environment. Jenee believes fitness should be empowering, fun, and accessible, and she’s committed to helping every member push past their limits and celebrate their progress—one workout at a time.

Flexibility meets the fight! 🥊✨
We’re teaming up with StretchLab this Saturday, July 18th to elevate your recovery game. They’ll be in the studio dropping exclusive promos and delivering complimentary demo stretches to get your muscles feeling right.
Don’t skip the cool down your body will thank you.

🥊 Who are you bringing to the bags? 🥊 Tag your bestie and send them a free intro class in the Rumble app!

Nothing beats seeing our members crush it on the bags. 💥 Shoutout to everyone dropping love for Kevin!
Keep ‘em coming! Leave your review. ⭐️

July events are locked in, but honestly? The design of this new sandwich board is our favorite part of the whole month. 🤌🔥
Swipe to check it out, find your dates, and book your bags!

We’re all for a little R&R… just make a little room for Release&Rumble too 🥊

Yeah, buddy! We’re bringing Seaside Heights energy to the studio on Saturday, July 11th at 10:45 AM.

Get ready for 10 rounds of non-stop, fist-pumping beats that will have you sweating harder than a night at Karma. It’s Gym, Tan, Rumble—cabs are here, so lock in your spot! 🚕💥

Summer has a way of throwing a few extra punches. 👊
Good thing we’re open. Which condition are you under? ☀️

Summer’s here and we know life gets busy. ☀️🕶️ So instead of fighting it, we planned for it. Here’s what’s coming to help you build the endurance to keep a good thing going all summer long ‼️

Consider it your Rumble personality test 🙂‍↕️ Which emoji did you pick? ⬇️

No bag? No gloves? No problem 🙂‍↔️

Release isn’t just a workout, it’s an outcome.

Here’s a few ways to find some Release when you’re away from the studio:
👊 Put on a song that matches your mood and sing along
👊 Set tomorrow up for success. Lay out your clothes, prep your lunch, or tackle a small task ahead of time
👊 Feeling overwhelmed? Pause and try the 5-4-3-2-1 technique: identify 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste
👊 Get it out of your head. Call a friend, record a voice note, or write down what’s on your mind