Tai Chi School of Westchester, est. 1978

Tai Chi School of Westchester, est. 1978

Share

Improve your physical and mental health with gentle , easy exercises.

02/14/2026

Happy Year of the Horse! Let’s embark on new journeys together.

12/22/2025

Happy Holidays!
May you have Peace and Balance in the New Year.

08/28/2025

Join our New Tradtional Tai Chi Form Class starting Sat. 9/13 9 am
Step-by-step instruction on physical movements, breathing, Chi flow, and potential martial applications.

Tai Chi slows progression of dementia 05/31/2025

Exciting news from Harvard Medical School: Tai Chi is proven to slow dementia progression! Join our classes to learn this gentle exercise that enhances brain health and overall well-being. Discover the benefits of Tai Chi and how it can transform your life.

https://conta.cc/43JRXgR

Tai Chi slows progression of dementia Email from Tai Chi School of Westchester, est. 1978 Harvard Medical School Research highlights Tai Chi benefits Tai Chi School of Westchester Transform Harvard Medical School finds Tai Chi slows progr

Happy Holidays! Zoom Tai Chi Schedule 12/17/2024

πŸŽ‰ No classes from 12/24 to 1/01, but we're back on Jan 6! Get ready for some Tai Chi vibes! ✨
https://conta.cc/3DkU8hg

Happy Holidays! Zoom Tai Chi Schedule Email from Tai Chi School of Westchester, est. 1978 Zoom Tai Chi Classes Resume 1/2/2025 Tai Chi School of Westchester Transform (No Zoom Tai Chi classes from 12/24/2024 to 1/01/2025)ing Your Body, Mi

Live Tai Chi Classes! 04/15/2024

https://conta.cc/4cROv7D

Live Tai Chi Classes! Series of Tai Chi classes open to all Tai Chi School of Westchester Transforming Your Body, Mind, and Soul View Our Programs β€Š Live Tai Chi Classes at Greenburgh Library For those who would like to at

Want your business to be the top-listed Gym/sports Facility in New Rochelle?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


101 Pondfield Road W
New Rochelle, NY
10708

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 1pm
Sunday 7am - 7pm