09/15/2026
***NEW CLASS TIME ALERT***
Every Wednesday morning at 7:00am join Jerny for Vital Motion! That class you have been enjoying all summer on Tuesday and Thursday is now back by popular demand at 7:00am on Wednesday morning. For Members only.
VITAL MOTION: Vital Motion is a feel good workout that blends rhythmic cardio, functional strength and restorative mobility for a balanced workout accessible to every body. Expect a combination of 20 minutes cardio, 15 minutes strength and balance, and 10 minutes of mobility training.