Coastal Pilates

Coastal Pilates A form + function studio in NSB, Florida.

09/10/2026

You asked and we brought it back. With back to school it’s back to early classes. Sign up now to save your spot.
Every Wednesday at 6am.

09/09/2026

You asked for it and you got it!

Low impact, high energy, and SO much fun. The Jump Board adds a little cardio, a lot of core, and a whole new challenge to your Pilates practice.

Grab your spot today.

Mama, your body has been through a lot.It grew a human. It carried a baby. It gave birth. It healed. It adapted.And it c...
09/02/2026

Mama, your body has been through a lot.
It grew a human. It carried a baby. It gave birth. It healed. It adapted.
And it continues to show up every single day.

Now it’s time to celebrate it.
Join us for a fun, welcoming mat Pilates class on the beach where we’ll move
with our babies and strollers, sometimes on the mat, sometimes on our feet,
and always at a pace that feels good.

No pressure. No judgment. No “getting your body back.”
Just movement, connection, strength, and a reminder that you are still in there.
YOU DON’T NEED A HUGE MILESTONE.

Sometimes all it takes is a little movement.
Come feel stronger. Come feel more like yourself. Come celebrate what
your body has done.
And most importantly…WEAR PINK.
Because it’s October 3rd, obviously.

Sign up online

✨ NEW CLIENT SPECIAL ✨2 WEEKS OF UNLIMITED PILATES JUST $79! 🤍Ready to move, strengthen, and feel your best? Come try un...
09/01/2026

✨ NEW CLIENT SPECIAL ✨
2 WEEKS OF UNLIMITED PILATES JUST $79! 🤍

Ready to move, strengthen, and feel your best? Come try unlimited Pilates for two full weeks and experience what our studio is all about. 🧘‍♀️✨

And it gets even better… 👀

Sign up for a membership during your 2-week trial and we’ll give you your $79 BACK as an account credit toward your first month! 🎉

Try it. Love it. Make Pilates part of your routine. 💪

Locals only 💛

08/02/2026

You’re already changing lives through movement, why stop there?

Expand your expertise with Pilates Teacher Training and add one of the most in-demand modalities to your coaching toolbox. Whether you’re a personal trainer, group fitness instructor, or movement professional, Pilates can help you:

✨ Increase your earning potential
✨ Stand out to employers and studios
✨ Attract new clients and keep them longer
✨ Build confidence coaching every body, at every fitness level

Invest in skills that continue to pay you back, professionally and financially.

Ready to elevate your career? Click the link in bio for more info.

Turn your passion for movement into a rewarding career.Our Pilates Teacher Training begins September 2026, and now is th...
07/31/2026

Turn your passion for movement into a rewarding career.
Our Pilates Teacher Training begins September 2026, and now is the time to claim your spot!

Whether you’re looking to deepen your own practice, start a new career, or expand your knowledge as a movement professional, our comprehensive training through Body Harmonics Education will give you the confidence, skills, and support to succeed.

Why choose Body Harmonics Education?
✔️ Internationally recognized Pilates certification
✔️ Evidence-based curriculum combining movement science with the Pilates Method
✔️ Hands-on learning, mentorship, and practical teaching experience
✔️ An inclusive, supportive community committed to your long-term success
✔️ Flexible payment options and ongoing professional development opportunities after graduation

Link in bio to register

✨🌈 NEW M.A.T. (Mom & Tot) Pilates Class! 🌈✨Calling all moms, grandmas, aunts, and your little one's favorite grown-up! 💙...
07/30/2026

✨🌈 NEW M.A.T. (Mom & Tot) Pilates Class! 🌈✨
Calling all moms, grandmas, aunts, and your little one's favorite grown-up! 💙
Join us for a very special M.A.T. (Mom & Tot) Mat Pilates Class featuring an exciting guest before class even begins!
📚 Special Story Time with Local Author Kirstyn Porter
Author of Mom's Magic Belly, Kirstyn will be joining us to read her adorable children's book before class! (The book is also available for purchase in our studio!)
🗓 Friday, August 7
⏰ Story Time: 3:30 PM
🧘 Mom & Tot Mat Pilates with Heather: Immediately following story time
This class is designed for little movers ages 2-5 who are able to follow simple directions, participate in story time, and enjoy a fun 50-minute Mat Pilates class alongside their favorite grown-up.
💜 Perfect for:
👩 Moms
👵 Grandmas
🩷 Aunts
✨ Or your tot's favorite bestie!
Expect movement, giggles, bonding, and plenty of smiles as you and your little one stretch, strengthen, and play together in a welcoming environment.
🎟️ Space is limited, so reserve your spots early!
Tag a friend who has a little one that would LOVE this! 👇

07/21/2026

By popular demand the CUTEST class in town has earned a permanent spot on the schedule 🎉

It’s packed full of laughs, tears, real talk and moms supporting moms in Pilates and we could not be more thrilled to have created this space.

We know moms have a lot going on so it’s always a special drop in rate of $22.

If you need a safe space to laugh, cry, breastfeed, or just want someone to hold your baby while you move we are here for you. 🩵🩷

✨ We Need Your Support! ✨If Coastal Pilates has helped you feel stronger, healthier, or simply brighter each week, we’d ...
07/20/2026

✨ We Need Your Support! ✨
If Coastal Pilates has helped you feel stronger, healthier, or simply brighter each week, we’d be so grateful for your vote! 💙
We have been nominated for Best of Florida 2026 in the Yoga/Pilates Studio category, and your vote means the world to our small business and amazing team.
🗳️ Voting closes in just 14 days!
✔️ Vote using the link in our bio (or visit our website)
✔️ Scan the QR code posted in the studio during your next class
Every single vote helps us continue doing what we love, creating a welcoming community where everyone can move, grow, and feel their best.
Thank you for your incredible support and for being part of the Coastal Pilates family. We couldn’t do this without you! 💙
NewSmyrnaBeach PalmCoast PilatesStudio FloridaFitness

07/18/2026

Stay safe out their friends ✌️ 😎

Address

501 S. Dixie Freeway Suite 800
New Smyrna Beach, FL
32168

Opening Hours

Monday 6am - 11am
5pm - 8pm
Tuesday 8am - 1pm
5pm - 8pm
Wednesday 6am - 11am
5pm - 8pm
Thursday 7am - 12pm
5pm - 8pm
Friday 6am - 11am
Saturday 8am - 12pm

Telephone

+13868466405

Website

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