- Adult Fit Bootcamp
- Sports Performance Specialists
- Personal One on One Training
- Strength & Conditioning
.... And more! Located in Hudson Valley NY
A team of like minded and motivated professional trainers! Our mission is to change lives through fitness & health. Award Winning Fitness Studio
- Bootcamp - Best in Hudson Valley
- Sports Performance Specialists
- Personal One on One Training
- Strength & Conditioning coaching
Located in New Windsor NY
Contact [email protected] for details!
08/14/2026
Want to get started but worried about jumping into a class & would like to ease in with a lil more One on One attention??
We are now offering our onboarding beginner program! (2) 30min Personal One on One Training sessions a week PLUS unlimited Bootcamp classes in your 1st Month!
08/13/2026
🚨Spread the word 📢🚨
08/12/2026
Our Youth Girls program is expanding starting this Friday!
Tues & Thursdays 7pm
Fridays 6pm
Saturdays 12pm
Sundays 12pm
Get signed up now as space is limited!!
Sign up ⬇️
https://square.link/u/iwhvbTny
Coached Classes ✅
24/7 Access ✅
Community ✅
No Reservations ✅
Unlimited ✅
Come try us out!!
08/11/2026
Wellness Cafe ✅
Did you know: Every member has a House Club account that you can put any purchase on!
To pre-order any item we offer just send a msg as we sell out quick each week!!
08/06/2026
Take time for yourself! Mentally, physically… take an hour for yourself so you can be the best you can be for them!
08/04/2026
Have an athlete looking to work on getting faster? We’re running a 2 day Speed Clinic Aug 15th & 16th!!
Register your athlete or team asap!
Its a community thing…
08/03/2026
Our Youth Schedule for August!! Open enrollment right now!!
Youth Fitness - MWF 11am
Strong Girls Class - Tues, Thurs 7pm
Soccer Training - Sat, Sun 10am, 11am
Click below to register!!
https://square.link/u/fae22LxC
08/03/2026
Its more then a workout, its community & connections! Finding your place to feel at home!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 5pm |
| Sunday | 7am - 3pm |