Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YUG, Yoga studio, 38-01 23rd Avenue, New York, NY.
Yug is a safe, community-oriented, and health-focused center offering various holistic healing services and ethically made products which nurture and help connect one’s mind, body, and spiritual restoration.
07/06/2025
WEEKLY SCHEDULE AND UPDATES
🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE
🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN
🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE
07/06/2025
REFORMER PILATES STUDIO SCHEDULE!
🔅 ❕As we are making adjustments to our summer schedule, we kindly ask you to book your classes ahead of time. Thank you !
🆙Please Sign Up Online !
All classes are 50 minutes long!
20% Discount for YUG members ( autopay contract )
Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP
07/06/2025
SAY HI TO STACEY !
She will be subbing this Wednesday July 9th
9AM VINYASA
🔥COME TO CLASS, BOOK IT ON MINDBODY🔥
BIO:
Stacey found yoga in 2012, while she was interning, working and studying full time at FIT. She was looking for a healthy way to manage her nerve damage in her neck and a way to cope with her hectic NYC lifestyle. She started her yoga journey with Traditional Hot Yoga, and later expanded to a Vinyasa/Ashtanga based practice. Stacey wants to make yoga accessible to everyone, as she truly believes in the profound changes she has felt in her mind and body (especially after long hours hunching over a desk). She strives to create a fun, yet challenging class – promoting a healthy, moving meditation.
200 RYT Vinyasa Yoga School (Rishikesh, India), 200 RYT Jai Yoga Arts, 100Hr-Yoga Teaching Apprenticeship (Jai Yoga Arts, Brooklyn, NY) Hot 26 + 2 Teacher Training (The Yoga Room, Queens, NY)
07/05/2025
WELCOME TO THE FAMILY EMILY !
New teacher at YUG Wellness💕
BIO:
Emily Wolff is a NASM Certified Personal Trainer, group fitness instructor and pre/postnatal specialist with over eight years of experience teaching barre, strength training, Lagree fitness, core, and HIIT classes. Her sessions focus on core, strength training, posture and balance, with conditioning elements, as well. Prior to teaching fitness, Emily had a desk job in business development in the legal industry.
As a trainer, Emily is friendly and approachable, but here to challenge you and push you to your potential. She firmly believes that fitness is for everybody and creates effective workouts for all fitness levels. Emily wants to help you reach your fitness goals and get out of your comfort zone, while having fun along the way.
06/29/2025
WEEKLY SCHEDULE AND UPDATES
🇺🇸FRIDAY JULY 4TH-INDEPENDENCE DAY.
SCHEDULE MIGHT BE AFFECTED
🇺🇸SUPER PROMO!
SAVE ON REFORMER PILATES CLASS PACK:
10 CLASSES ONLY $280 PER CLASS!
AN EXTRA DISCOUNT WILL BE APPLIED TO YUG MEMBERS WHO SIGNED FOR MONTHLY AUTOPAY CONTRACT!
ENDS ON JULY 4TH!
🌟NEW CLASS ON TUESDAY:
9AM BARRE WITH CATHERINE SARGENT
🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE
🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN
🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE
06/25/2025
🔥 Summer Reformer Special is HERE! 🔥
From now through July 4th, grab our limited-time Reformer Pilates pack:
💥 10 classes for just $280 — that’s only $28 per class!
💛 YUG members with an active Autopay contract get an extra 20% off (yes, really!).
The fine print:
✨ Pack activates on the date of purchase
✨ No refunds
✨ No extensions
Move quick—this deal won’t last long!
06/21/2025
May the light shine on all of you🔅
Happy International Yoga Day 🕉️
06/16/2025
REFORMER PILATES STUDIO SCHEDULE!
🆙Please Sign Up Online !
All classes are 50 minutes long!
20% Discount for YUG members ( autopay contract )
Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP
06/16/2025
WEEKLY SCHEDULE AND UPDATES
May all being a be happy and free…
🕉️ INTERNATIONAL YOGA DAY
SATURDAY JUNE 21ST !
🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE
🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN
🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE
06/11/2025
Some moments from Catherine Reformer class !
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 8pm |