06/18/2026
https://www.astoriainsider.com/p/032
🧘 From Wall Street to the Mat — The Story of YUG Wellness Issue #032
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YUG, Yoga studio, 38-01 23rd Avenue, Astoria, NY.
Yug is a safe, community-oriented, and health-focused center offering various holistic healing services and ethically made products which nurture and help connect one’s mind, body, and spiritual restoration.
06/18/2026
https://www.astoriainsider.com/p/032
🧘 From Wall Street to the Mat — The Story of YUG Wellness Issue #032
05/18/2026
REFORMER PILATES STUDIO SCHEDULE!
🆙Please Sign Up Online !
All classes are 50 minutes long!
🌟Some prior experience is required for all OPEN LEVEL CLASSES
20% Discount for YUG members ( autopay contract )
⏰ NO LATE ENTRY ( 1 minute past your class is considered a late entry )
Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP
05/18/2026
WEEKLY SCHEDULE AND UPDATES
🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE
🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN
🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE
05/15/2026
“Welcome to Doga with Professor Barkasana — today’s lesson is finding inner peace while aggressively judging the mailman.” 🐶🧘
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 9am - 8pm |