05/22/2026
Totally Rest Day...... 😍
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The Sandra Fitness Club
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Exercise burns fat, builds muscle, lowers cholesterol, stress and anxiety, lets us sleep restfully.
05/22/2026
05/09/2026
11/17/2025
Good evening to all
11/13/2025
Lift Like a Lady has officially gone live 💞💪🏼.
10/29/2025
Outfit of the day 🙆♀️
10/23/2025
WORLD RECORD ALERT: 733 Pull-Ups in One Hour! 💪🏼 Meet Jade Henderson, a 32-year-old police officer
who broke the previous record of 725 pull-ups despite suffering a bicep tear during training.
How many pull-ups can you do?
10/23/2025
After Workout
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10/23/2025
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10/22/2025
Today marks a fresh beginning. Let's make the most of it.
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