Some post last “long” run of the taper (from last weekend) rambles turned into pre race morning thoughts and love! So much of this wouldn’t be possible without all of the absolute love and support I’ve gotten along the way! From the friends who came on anyyy kind of run with me, the ones seeing me on the sidewalk and cheering on a random weekday knowing what I was running for, the coaches who pushed and motivated me to just keep going, my clients (they don’t get any better), friends checking in and motivating, the worlds greatest “coworkers”..family who you would have thought were running right with me, my own FAMILY who have been there every step of the way long distance (and at home this summer), and especially my parents who had their own marathon to get to NYC to see me do this thing. I seriously could not have gotten here without you allll!
Thank you isn’t enough but I don’t have enough words to do more than that.
Put your mind to it and you can do anything in the world. This is proof! And I cannot waitttt to celebrate this with you every step of the way! Let the biggest block party of the year begin!❤️🏃🏻♀️💪🏼|| 11.2.25
Bri Active
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BriActive is all about breaking down the stereotypes within yourself while embracing the power of you! Fitness, empowerment, home workouts
All of this is done throughout movement in boxing, strength training, and barre styles of movement combined.
09/06/2024
And we’re back!😎💪🏼
What’s up, BA Team! It’s been a while since I’ve shared anything on socials from a year filled with a whole lot of growth just by word of mouth (that I’m incredibly thankful for), but there’s a lot of really fun and exciting things in the works that I want everyone to hear about and be involved in soooo, it’s time to get back to sharing here!
There will be much more on all of the fun things coming, very soon, but for now, join me for a couple OUTDOOR CLASSES in this gorgeous weather!
🥊Central Park - Sunday 9/8 10:30am
🥊Prospect Park - Sunday 9/15 10:30am
You can book your spot via my website (link in bio) at gobriactive.com/bookclass!
Expect an hour class with a full warm, HIIT bodyweight from there (😏 iykyk), and then rounds of shadowboxing with body weight strength and mat pilates in between each round, with a full cooldown and stretch to end.
Drop a comment if I’ll see you at either or both classes! I’d love to see you there!
Happy Friday, BA Team, I missed you guys!🤍|| 9.6.24
05/20/2023
How I feel about finallyyyy having sunshine in the forecast for our
☀️Central Park Class☀️ tomorrow (Sun 5/20)!!
Join me in the park at 10:30am for an hour Power Box to enjoy the sunshine and get some blood and sweat flowing! I’ll send the exact location for class upon booking, but in general it is a little more on the east side of the park, just outside of Sheeps Meadow (by the volleyball courts before The Mall).
*if it rains as much as it’s supposed to today, we may move out of the grassy area dependent on mud and dampness, but I’ll keep you all posted on that
Book your spot at gobriactive.com/bookclass {link in bio} and let me know if I’ll be seeing you there!💪🏼
‼️The next Central Park class is 6/11 (next Prospect is 5/28..next Sunday) so don’t miss this!
See you there!🥊🔥|| 5.20.23
05/10/2023
Had so much fun with the team at their Wellness Week closing event a couple weeks ago!
We went through a full stretch and flow class to start our Fridays in the fresh air and feeling refreshed! I think it’s safe to say they all felt more open and relaxed than they had in a while😅.
One of my favorite parts of what I do is meeting new people and leaving them feeling better than when we met. There’s nothing better than that!
Want to do something like this for your team or in your own office? Shoot me a message and let’s set it up! Movement makes everything better..even office days and team meetings😉💪🏼|| 5.10.23
05/06/2023
Soar Into Summer 2023 is here! 💪🏼☀️
Jump start your summer feeling strong!
Go through four weeks of 4 on demand workouts a week to get you moving and feeling refreshed and energized to start the summer!
Soar is designed to increase your strength in functional movements to enhance day to day life while having fun and feeling good along the way!
You’ll receive 16 pre recorded workouts with a guided calendar to follow with when to do each workout (rest days included), but for what fits your own personal schedule. Each workout ranges from 10-30min using weight, bodyweight, and short loop resistance bands, with modifications and enhancements along the way!
Along with the workouts, receive a full challenge tracker to track progress and accountability along the way, while having access to me the entire time!
The challenge officially begins Monday (May 8) and will go through June 4, but you keep access forever.
Sign up now at gobriactive.com/challenges (link in bio)! Drop any questions you have below and let me know if you’ll be joining in on the fun!🔥💪🏼|| 5.6.23
04/14/2023
An accurate depiction of how happy I am to be back outside!☀️
We’re back, BA Team! The outdoor schedule has been set for the Spring all the way through the late fall and I cannot wait to see you all!
The next two months are as follows (weather permitting):
🌳Prospect Park-
🥊THIS Sunday April 16
🥊Sunday May 7
🥊 Sunday May 28
🌳Central Park-
🥊Sunday April 23
🥊Sunday May 21
All classes are Powerbox format from 10:30-11:30am!
If you’ve never taken a Powerbox class before, it’s a full 60 min including a HIIT warm up, shadowboxing rounds with strength/conditioning and Pilates/barre inspired exercises in between each round, and a full stretch and cool down to take us through the end. It’s the perfect class to change up your routine and feel muscles you didn’t know you had while having so much fun!
All you need for class is yourself, a yoga mat or towel to lay on, and lots of water (hand weights are optional). Drop any other questions you have below for me or feel free to shoot me a message!
Book your spots now at gobriactive.com/bookclass {link in bio} and mark your calendars now for future dates so you don’t miss them!
Get ready to sweat and enjoy the sunshine in the process! Let me know if I’ll be seeing you there and share with your friends to join us! Let’s go, BA Team!💪🏼🔥|| 4.13.23
The *FREE* BriActive 2023 Kickstart Challenge is back!!
Start your year off forming strong mental and physical health habits with low stakes so there’s minimal pressure on yourself to complete it all. Take what you need and leave the rest. You have nothinggg to lose, but so much to gain!
The challenge is designed for all bodies and humans with modifications and enhancements along the way, but I’m always happy to provide more if needed!
There’s a big bonus at the end for any and everyone that participates. All you have to do is register and you’re eligible!
Don’t miss out; join the fun at gobriactive.com/challenges today! Be sure to select “Kickstart 2023” and you’re set to find all of the resources and videos you’ll need to complete the challenge there!
Will you be joining us?! 💪🏼🔥🙌🏻
12/13/2022
In need of a nice warm recipe/meal?! We’ve got you covered!
Join and I THIS WEDNESDAY (12/14) for another BA X cooking class!!⏲️
We’ll be making a delicious potato, leek, and veggie soup to warm us all up in the comfort of your own kitchen! Class will begin at 6pm, but feel free to hop on when you get home to join in on the fun. The recording will be there for you to be able to cook from the start if you can’t make it live.
For all of my Elevate Challengers, you are automatically enrolled, but everyone is welcome! If you weren’t in the challenge, book your spot at gobriactive.com/bookclass (link in bio) and the recipe/grocery list will be sent to you upon booking!
Drop a comment below if you’ll be joining in! Genny and I can’t wait to see you!!🍲🥔🙌🏻|| 12.12.22
12/03/2022
Calling all of my weekend warriors!💪🏼
Come escape the rain with me TODAY at Hit House! I’m subbing the 12:30 and would loveee to see you!
Weekend subbing is a rare sighting for me bc of scheduling (lol love you, Dana😅), so don’t miss it!
Book your Bishop now and I’ll see you there!🔥|| 12.3.22
11/26/2022
Need a good stretch and mobility session after a couple days of family time and delicious meals??🧘🏻♀️
Join me TOMORROW (Sunday) morning, bright and early for this weeks live stretch! With the holiday weekend and life, the stretch has been bumped back a day and ahead an hour. It will begin at 8am, but, as always, the replay will be there for you when you wake up and are ready for it!
Let me know below if there’s anything specific that you’d like to stretch. I can’t wait to see you there!
Enjoy your Saturday, BA Team!☀️|| 11.26.22
📸:
11/24/2022
Happy Thanksgiving, BA Team!!🦃🥧
You all know how much you mean to me! I’m forever grateful to have you in my corner and your endless support. I couldn’t do it without you all!!
I hope you’re spending your day with loved ones and enjoying every second of it. You deserve it!
Share what you’re grateful for below!!
Sending love to you and your families, always🧡🍷|| 11.24.22
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