05/27/2022
Happy Memorial Weekend! We are open! Don’t forget to get your workout in.💪💪💪
W Fitness Club of Rego Park, Queens
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W Fitness Club is a state-of-the-art gym. We have Shred Zone classes which are usually usually smalle At W Fitness Club, we have everything for every body!
W Fitness Club is a state-of-the-art gym with a goal to keep you healthy and active. We are a family-run business, providing an expansive variety of cardio equipment, cable machines, and a fully stocked weight room to help you get into your top physical shape. W Fitness Club, we have a passion to help you achieve your goals and reach your full potential. Sign up for either a yearly or monthly memb
05/27/2022
04/20/2022
New Club Phone Number‼️
04/19/2022
Attention! We have officially changed our hours for all of you to stay fit💪💪💪
03/10/2022
SPIN & SWEAT🚴♀️💦
Our W Warriors brought the sunshine this morning for todays class theme! ☀️Strong energy to start the day! Reserve your spot for next weeks St. Patrick’s Day Class & wear your green ☘️
Happy Thursday!
💪🏻W FIT FAM
03/04/2022
😎Friday’s at the Club😎
W Fitness is a community, built on encouragement, friendship & fun! In this clip Coach & brought out the 15LBS mace to challenge their body’s movement together! Don’t be afraid to try something new. What doesn’t challenge you, will not change you!!
Happy Friday😊
💪🏻W FIT FAM
03/03/2022
SPIN & SWEAT 💦💪🏻
Incredible energy this morning from our W Warriors! Every Thursday we wear a new theme, today was Blackout, next week we are rocking Yellow!
Make sure to reserve your spot for next weeks class & let’s get stronger together!
LINK IN BIO😎
💪🏻W FIT FAM
03/01/2022
✅Trainer Tip Tuesday✅
Grab a workout partner, hold each other accountable & crush your goals together!
💪🏻W FIT FAM
02/14/2022
Happy Valentines Day to all of our W Warriors 💪🏻💪🏻💪🏻
The longest relationship you will ever have is with yourself! Take some time today to show your mind & body the love it truly deserves!
Have a strong and proud day💕
💪🏻W FIT FAM
02/02/2022
Wednesday Warriors ⚡️
You all brought the energy this morning! Nothing like starting the day off strong with our W Fitness Community.
Today’s workout:
4 rounds:
1. DB Squat Press x 40 second
2. DB Step Up x 40 second
3. Bike Spring Level 6 Incline x 30 second
3 rounds:
1. Single Leg Deadlift + Row x 30 second
2. Reverse Lunge Single Arm Press x 30 second
3. Bike Sprint Level 7 x 20 second
3 rounds:
1. Clean to Overhead Press x 20 second
2. Single Arm Kettlebell Swing x 10 second each arm
Come on in and let’s get your spot reserved for next week!!
💪🏻W Fit Fam
02/01/2022
Trainer Tip Tuesday✨
On this weeks Trainer Tip Tuesday, W Fitness Performances Coaches Alex & Steph sit down to discuss how important it is to find a routine that works for you and how prioritizing your time can be a very powerful tool for you.
What is a goal that you are currently aiming for and what questions do you have? As coaches we are here to provide you with support, encouragement & knowledge as you explore your fitness journey!
Drop a question below 👇🏻
💪🏻W FIT FAM
01/31/2022
Today is the DAY✨✨✨
W Warriors, now is the time to start getting serious about your goals! Today is the last day to sign up for Personal Training and receive 10% off! Buy a package of 5 sessions and we will take 10% off your purchase!
Come on into the club, reserve your training days and let’s get STRONG!
💪🏻W FIT FAM
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Location
Category
Contact the business
Address
65-75 Woodhaven Boulevard
New York, NY
11374
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 5pm |