09/27/2022
Throw Back Tuesday. Young Daniel practicing his basketball 🏀 drills all those years ago. Now he's playing AAU..pics to come. These moments make it worth it. 🙂🙏❤
JR The Monk - Trainer
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Personal Training with emphasis on fitness through various methods including but not limited to sports related exercises.
Trains clients in multiple sports including American Boxing, Baseball, Basketball, Swimming and Muay Thai Kickboxing.
09/21/2022
"Rise and Grind" The Monk is here for you always...4 Am? 4Pm? I got you. ☮️ ❤️ 💪
09/15/2022
Love this gift from one of my clients. Describes me perfectly New Yorican and Boxing lover 😄. Thank you to all my clients and supporters.
09/08/2022
Just in case you were wondering....I am a professional 😉 👌
08/31/2022
Oh we start training them 🥊 🥋early 👶. For more fun content follow me on Instagram as well. 😁❤🙏
08/20/2022
Yes we train all body types...including bodies with "little bundles of joy" in them 🥰. Watch her journey in more videos/pics to come. ☮️❤️ 🙏
08/16/2022
Jaylen Palmer, friend, gym family, client...much love from JR The Monk - Trainer it's always good seeing you. ☮️ ❤️ 💪
08/10/2022
Look who stopped by "Love & Hip Hop" star Bianca 🌟 🤩. It's all love here in Brooklyn ❤️ 🙏
08/05/2022
Friend of the gym and NBA "up and coming" star Jose Alvarado stops by for a session. Many Blessings young brother. We are so proud of you. 🏀 🏆 🗽 🙏 ❤️
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New York, NY