PilatesTime NYC

Tower class! Fun!

Tower class every Friday and Sunday 💪

Pilates time! Another great article about the benefits of Pilates

How Simple Exercises May Save Your Lower Back Back pain is common and complicated. But altering your workout to build control and stability can help prevent it.

Love when these two come to visit 💙💙

Tuesday squad - stretching with the magic circle after short box series

Pink socks flex / point leg stretch

We offer Reformer/Tower combo classes!