Bronx Yoga Lab

2-Day Hip Anatomy Workshop
Saturday, January 18 + 25 from 1:30 - 3:00 pm

This 2-part workshop led by Hillary Suriel will help deepen your understanding of the hips and pelvis and discover new ways to unlock them from all angles. Each session will begin with a short anatomy discussion followed by a variety of poses and modifications aimed toward increasing hip strength and flexibility.

Save $20 offer expires 1/5 11:59pm

Early Bird: $69
Two Day Pass $89 | One Day: $49 |

Did you know that planning out your practices in advance guarantees you a good week?

The mind and body connection is a super powerful relationship that influences overall health & well-being.
Recognize & nurture this connection and you’ll see yourself performing better, feeling less stressed, & feeling stronger!

Download our app and signup today!

We have a variety of unique classes coming up, all of which can be booked using your memberships or class cards:

🎃 Halloween Classic 26/2 w/ Myrna on Tuesday, October 29 at 7:30 pm

🌕 Full Moon Yin + Meditation w/ Dereck on Thursday, November 14 at 7:30 pm

🦃 3rd Annual Friendsgiving on Friday, November 22 at 6:30 pm

🔥 We have new classes, the more reasons to deepen your practice

New Classes this Fall. More on the way.

Vinyasa Flow Wednesdays w/ Jenilyn at 7:00 am
Yin + Meditation Fridays w/ Dereck at 7:30 pm

Expanded 26/2 Fridays w/ Dionne P at 7:00 am starting on November 1
Vinyasa Fusion on Saturdays w/ Jenilyn at 4:30 pm starting on November 2

Join us on Friday night October 4 at 7:30 pm

Yin/Reiki Meditation

Relax and realign your chakras with this calming and gentle yoga practice paired with Reiki Energy Healing. Jerry Andres Ortiz, a certified Reiki healer will provide you with an introduction to Reiki Energy Healing, and lead you into a meditative state, while Dereck Deblois guides you through a restorative slow-paced yoga flow.

Unwind, recharge, and find your center with us.
Schedule your next class!

🕊️ Give yourself permission to relax. 🧘🏾‍♂️ 🧘

Embark on a journey of connection, every moment is an opportunity to deepen your connection to yourself and others. Breathe Move & Explore at BYL.

Unwind, recharge, and find your center with us.
Ready to flow together? Schedule your next class!
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Join us Saturday 5/25 for Arturo last class at BYL, as we wish him success and prosperity in his new venture. We will miss him dearly, but we are so thankful for the positivity and joy he has spread throughout the community.

8am Vinyasa Fusion
10am Classic 26&2