09/07/2026
summer clean out🙂↔️🌝
Hello!I am April a certified personal trainer. I began exercising seriously about six years ago and truly have a passion for fitness.
I host group training sessions as well as create personalized individualized workout programs based on clients goals.
09/07/2026
summer clean out🙂↔️🌝
09/02/2026
me 🤝🏼 an Oner Active fit
simple, quick, efficient warm up!
So no excuses :)
8-10 of each before a leg day x2
always make sure your warm ups include dynamic stretching, get your body moving, save the static stretches for after your workout!!
GYM GRWM
We had to be quick and somehow this is still not very quick- it’s cause I just can’t ever shuuuutup😇
Full fit: & really softmotion is exactly that like buuuttttter
& also stop lifting fasted especially to the girlies!!!!! It is NOT GOOD FOR YOU!!!!!!!! Ly🫶🏼
08/21/2026
Dts bts
spend the morning with me dts!!
boardwalk walk, mini pancakes, some Pilates- literally name a better start to the day??
Fit: top & bottoms
Live, love Pilates on peloton 🧑🏼🩰
Accidentally talk you through my whole morning routine- except I’m new to gua sha so if you know what you’re doing and I’m wrong pls tell me!!
Using
Wearing all