07/20/2026
Ticketmaster warrior living out her work in a weeks time πββοΈ
Hello!I am April a certified personal trainer. I began exercising seriously about six years ago and truly have a passion for fitness.
I host group training sessions as well as create personalized individualized workout programs based on clients goals.
07/20/2026
Ticketmaster warrior living out her work in a weeks time πββοΈ
Hip mobility movements!!
these can either be incorporated into a warm up or mobility session- whichever you choose just pls stop neglecting your hips!!!!
07/12/2026
a little of this & that
07/09/2026
full leg day!!
Pyramid hip thrusts
5 x 12, 10, 10, 8, 8
Squats
4 x 8
RDL
3 x 8
Alternating step up- move super slow and controlled
3 x 16 (8 each leg)
Leg extension w top hold
3 x 12
06/29/2026
softmotiom moment π§πΌβπ©°π§πΌβπ©°π§πΌβπ©°π§πΌβπ©°π§πΌβπ©°
06/25/2026
summer ily already
GRWM for hot pilates!!!
while I chat deodorant & juice boxes- I reallly just saying my stream of consciousness π
06/18/2026
in & out of the gym; halfway through June is craaaazy to meππ€ΈπΌββοΈπ§πΌβπ©°π¦
06/11/2026
Summers here & Iβm at peace againπ€ΈπΌββοΈπββοΈπ