Center Yoga

CYBER MONDAY SALE! Lucie is back in town starting December! Join Lucie and Kacper for a weekend yoga intensive you wont want to miss. This is not just straight 10 hours of yoga! You can expect instructions, drills, and lectures on techniques to help you start or better your inversion and backbending practice. No experience needed!

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Ariadna is BACK!!! 🎉🥳

Master Class this Sunday at Noon

But only for a few weeks! Come and join Ariadna for a limited series in the upcoming weeks.

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Looking back to go forward ✨ 2025, we’re ready for you! Big changes coming to the studio:
- Virtual classes 🌐
- Exclusive VIP events 💎
- New workshops 📚
Members, check your inbox for a special invite!
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#2025

Yoga Dog Photo-dump! 🐾💕

The self is the same in all beings, even in our furry yogi family.

Kief (smaller doggy) he may be small but fun fact, he is known to ride horses on his trips upstate

Buzzah (the spaniel) is head of client retention at Center Yoga

Come hang out or take a class with Buzzah and Keif, Center Yoga’s fellow dog family.

Peace, Peace, Peace ❤
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We hope you can have this time to just relax, connect to yourself, and be with the ones you love most

Make way for 2023 🎇 w/Dharma Punx NYC
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In with the new! Join us on December 31st and welcome in the new year with an evening of yoga, meditation and intention setting.
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Yoga w/ Kacper: 9 - 10PM | $15
NYE Workshop w/ Dharma Punx NYC: 10:30 - Midnight | $20
Yoga + Workshop | $25
Link in bio!
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Inversions seen 'round the studio⏳
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There's an inversion for you too! Come to class and go upside down- we offer modifications for all levels :-)
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Feeling stuck? Turn it all upside down 🙃​​​​​​​​
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..and find a greater sense of confidence in the ability to overcome obstacles on and off the mat. Yoga inversions place the heart above the head and are believed to promote better blood circulation, increase strength and flexibility, and provide numerous psychological benefits 🧠​​​​​​​​
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"What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.” -Eckhart Tolle
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Today, we're grateful for our amazing community🤍 So many thanks to our students, teachers and collaborators- we love you!
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By honoring what already is and devoting our loving attention to the good in our lives, we cultivate the energy that's "one of the most powerful tools for creating what is not yet there."
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Happy everyone! 🍂

Urdvadhanurasa / Wheel pose, opens the entire front side body. On a physical level, it helps with digestion by stretching the inner organs. On an energetic level, it generates joy and positive energy.​​​​​​​​
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Do you like practicing this pose? There is variations for every level 💜​​​​​​​​
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We believe in holding a space to grow. Whether your yoga practice is a little seed🌱or fully-grown we all still have room to expand. Come grow your yoga practice with us!​​​​​​​​
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Kacper here to remind you that death is inevitable ❤️💀 and the self 🌌 is the same in all beings. Come practice with me!​​​​​​​​
Link in bio to sign up :-)​​​​​​​​
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Monday: 5:30pm Center Yoga​​​​​​​​
Friday: 5:30pm Center Yoga​​​​​​​​
Saturday: 7:15pm Yin Yoga​​​​​​​​
Sunday: 11am Qigong​​​​​​​​
12 -2pm Master Class​​​​​​​​
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