Sankofa Mastery Coaching

Happy 2022! I’m back and ready for more and more clients! 👏🏾💜 Let’s start this year off strong.

Happy 2022! I’m back and ready for more and more clients! 👏🏾💜 Let’s start this year off strong

Step one Acknowledgement and accountability.
Step two Self Forgiveness.



How do you practice self forgiveness?





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It’s the easiest thing to place blame on other people, however there’s power in identifying where you showed up in your life. What actions led you to this point and how you can fix it. 💜💜💜






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Release it 😊

Flashing back to the “Aunty Shav So Podcast Episode 1: Sometimes it’s you.”



We may not have total control over all that we experience daily, but we can make a conscious effort to make choices that reflect our most desireable outcome.



Why choose poison when you can choose peace?





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Someone recently told me I needed to let something go. Even as a professional sometimes we neglect our own lessons, advice, or suggestions.



Forgiveness releases your from bo***ge. Visualize yourself trapped in a forest, what are you connected to that you won’t let go of?

Happy Monday!

How will you prioritize yourself in the coming week? What do you need to do to live?









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Happy Friday!!!!!

I often recommend to my clients that they should take themselves on a date. It’s easier to see what others are doing wrong but what are you doing wrong? How are you rejecting yourself? You will not be able to have any gratitude or peace if you do not spend time with yourself. Get to know yourself what do you like? What do you dislike? Taking yourself for granted is no longer an option.









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many times when people are Consistently focused on serving others they do so because of fear of what will happen when they serve themselves. Being of service to yourself allows you to be a better service to others. Many of us have heard the statement you cannot pour from an empty cup and that statement is ultimately true. The more you do for yourself the happier you will be.

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Cities everywhere are beginning to open back up, some of you may feel scared to go back to the norm. What was normal may not have worked for you, however, “Every morning is a fresh beginning.” You have the ability to choose.




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