ADPT by Cynergy

Mark your calendars for Saturday, April 30th, 2022! In honor of ADPT by Cynergy's 1st year at 119 West 57th, we are hosting a book signing of "High Performance Nutrition for Master Athletes" by Lauren Antonucci, RDN, CSSD, CDE, CDN!

Lauren's book will be available for purchase (cash, credit, Apple Pay, and Google Pay will be accepted) and she will be signing copies!

In addition to the book signing, we will be hosting five complimentary sessions and a group run! Each session will feature a guest speaker (or two!) presenting on a topic related to athletes, nutrition, and recovery.

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Please use this link --> https://tinyurl.com/4uzx7vk6 to sign up for a session or two, or all five! 😉 Make sure to stick around for the group run and some delicious refreshments prepared by Mend at the end of the event!

If you have any questions, please feel free to email us at [email protected]. We hope to see you on April 30th!

Calling all lovers! 🏐
Dr. Ivan Mah, PT, DPT, CSCS will be hosting a FREE volleyball clinic for volleyball players of all levels! 💪
Please join us on 3/27/22 by visiting https://tinyurl.com/9bxxmymy to sign up! Show your friends this post and they can scan the QR code to sign up! 😊
Make sure you bring your ID, vaccination card, water bottle, mask, and lots of energy! We're going to go through a warm-routine, review common injuries and exercises to tackle them, and review the basics of bump, set, and spike! The last hour we will dedicate to using the skills we learn! 🏆
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If you have any questions, please feel free to comment below! We look forward to seeing you there!

What an amazing weekend in New York City!!

An opportunity to grow. An opportunity to challenge. An opportunity to collaborate.

This course, like many others, was a two way street with the passing of knowledge as there were many points brought up by attendees that created tremendous value!!

Thank you to everyone who shared the weekend with us!!

We are excited to announce the One Step Ahead Foundation (OSA)! It is a new
nonprofit some of our physical therapists founded to mentor young Black Indigenous People of
Color (BIPOC) student-athletes and students interested in Physical Therapy careers. Learn
more about OSA! www.onesaf.org/