Yoga in the tradition of B.K.S. Iyengar. You can support the IYAGNY mission, and enjoy the benefits of that support, by becoming a member.
The Iyengar Yoga Association of Greater New York (IYAGNY) is a 501(c)(3) not-for-profit association dedicated to the teaching of Iyengar Yoga embodying the highest standards of a transformational practice.
06/04/2025
Do you ever feel strain in your neck and shoulders? Who doesn’t these days! 😉
Join Rachel Feinberg for her Healthy Neck & Shoulders series starting this Saturday. All levels welcome!
Sign up: Link in Bio > Workshops, Series, and Events
06/03/2025
Beginner’s Series with James Murphy start this Saturday!
This progressive 3-week series launches the foundation and covers the basic postures and actions taught in Level 1 classes.
Invite your friends to join!
Register here: Link in Bio > Workshops, Series and Events
06/02/2025
Join Naghmeh for the no-charge Community Class today @ 3:30 Pm! All are welcome!
Save your spot 👉 Link in Bio > In-Person or Online Class Schedule.
05/31/2025
Join Sophis for this all-levels workshop tomorrow!
Start with creating openness and mobility in the hips and groins and gain better access to the power, strength and stability of legs in standing poses and inversions.
Sign up: Link in Bio > Workshops, Series & Events
05/31/2025
Firooza is back tomorrow morning!
Reserve your spot via Link in Bio > Online Daily Classes.
05/31/2025
Here’s what’s coming your way in June! 🪷
05/27/2025
A Continuing Education opportunity for CIYTs and Mentees is coming up this Saturday - sing up for Linking: the Flow of Action and Awareness with senior level CIYT Jessica Becker!
Linking offers a framework for what Guruji describes as evolving consciousness. An action, or combination of actions, in an asana at the beginning of a class can set the framework for evolving consciousness for the rest of the practice. Without linear linking, there is “shifting consciousness” where we move from one to the next without maintaining the previous action.
In this workshop Jessica will guide the students through exploring the art of linear linking using the pose Parsvottanasana as the basis. In this way the mind can be held in the vehicle of the body as we explore how to move towards “citta vrtti nirodha”.
03/25/2025
The next Beginner’s Series is starting this weekend!
Learn the foundations and basic postures of the Iyengar Yoga Method in this progressive 3-week series with Yuval Boim.
Register via the link in bio!
03/24/2025
| 8am - 8pm |