11/17/2022
Don't miss out on my free meditation session this Sunday evening!
Click the link below to reserve your spot now! Make sure to check your inbox to confirm the registration in order to receive the Zoom link.
https://yesyeahyoga5tips.ck.page/freemeditation
11/15/2022
Liz Bullen hosted a wonderful art for healing workshop last weekend. I'm inspired to journal daily now.
11/15/2022
Reserve your spot for my free meditation class this Sunday.
Nov 20, 2022
7pm EST
Click the link below.
Relax and Rejuvenate
Calmly bring a close to your weekend with a gentle 30 minute guided meditation. Bring focus and intention to the week ahead by getting grounded and preparing the body for a restful evening. This is perfect for beginners as well as seasoned meditators!
11/11/2022
I've got to get out of my own way.
11/10/2022
tteokbokki when the cold weather starts to hit
11/08/2022
Sourdough bagels after the boil and right before the oven.
11/07/2022
Had a lovely visit to The Art Show at the Park Avenue Armory this weekend.