NYC's Premier Training & Golf Performance Club. What's your DRIVE? What’s Your Drive? Our memberships and services integrate coaching to deliver better results.
Drive495 is home to an elite group of strength and conditioning coaches, physical therapists, holistic lifestyle/nutrition coaching and PGA Teaching Professionals. We believe the power is in the program and use a collaborative approach to customize a plan for every member. Whether you are an athlete of life or sport, our process is designed to help you feel, look and perform better…period. Our sta
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🇺🇸One Tool, infinite possibilities❗️
Kettlebell with TJ 🦍 link in bio.
🇧🇷Uma ferramenta, infinitas possibilidades❗️
Kettlebell com TJ 🦍 link na bio.
11/12/2020
Get access to our elite coaches anywhere you are! 4-week programs now available to keep you moving and feeling good 💪🏼💪🏾💪🏿Which program are you thinking of starting???
Link 🔗 in bio.
Hello Drive fam,
Hope everyone is staying safe. Check out our Instagram for daily training tips, educational posts and our new IG Live series!
If you are looking to get back into personalized training, reach us through the contact button to get started with your at home virtual training. Our coaches are ready to get you back into the groove and keep you fit and healthy.
03/24/2020
Ever wanted to train with one of our coaches? Now is your chance!
Virtual sessions are now available. Simply comment below 👇👇👇 or email [email protected] for more info!
01/13/2020
Resolutions didn’t get off to a good start last week? That’s ok!
It doesn’t matter where or when you start, all that matters is that you begin.
Reach out to find out about our 5 day trial! 💪
01/07/2020
Who’s doing the 30 day Hydration Challenge? 🙌🏼
12/23/2019
Happy Holidays from the Drive Family!! 💜
Who needs reindeer to pull a sleigh when you have pushing 1,000lbs 💪
11/26/2019
The KB deadlift is a great exercise for anyone.
Whether you’re a beginner or advanced athlete this is a great move than can be easily progressed. The foundations built with the KB deadlift will carry over into a lot of other functional movements.
Coach is making sure his clients form is 👌
How much sugar is in your favorite sports drink?!
11/07/2019
How much effort are you putting in towards the results you want to achieve?
10/28/2019
The only bad workout is the workout that didn't happen.
10/25/2019
We've got the equipment -- now all we need is you.
10/21/2019
Proper recovery is an important part of reaching your fitness goals.
10/18/2019
Stay in-tune with your wellness.
10/14/2019
You can say goodnight to the Monday blues when you've got a workout on the horizon.
10/11/2019
Get your swing back on track.
10/08/2019
Your legs aren't giving out, your head is giving up.
10/04/2019
Hearing your feedback lifts us up! https://www.yelp.com/biz/drive495-new-york
10/01/2019
Tag the person who needs a little extra motivation today! 💪
10/01/2019
Work hard in silence -- let success be your noise.
09/27/2019
A mind full of goals and a heart full of passion.
09/20/2019
Don't be afraid of being a beginner -- our coaches can help you every step of the way.
09/13/2019
If it doesn't challenge you, it doesn't change you.
09/09/2019
Today's good mood is sponsored by Drive 495.
09/06/2019
When you support local businesses, you support your community.
09/03/2019
Perfecting your form will help you reach your weight-lifting goals.
08/29/2019
We have what you need to keep yourself properly fueled before and after a workout!
08/26/2019
Tag a friend you wish would work out with you!
08/23/2019
Keep your squats low but your motivations high.
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