NYC's Premier Training & Golf Performance Club. What's your DRIVE? What’s Your Drive? Our memberships and services integrate coaching to deliver better results.

Drive495 is home to an elite group of strength and conditioning coaches, physical therapists, holistic lifestyle/nutrition coaching and PGA Teaching Professionals. We believe the power is in the program and use a collaborative approach to customize a plan for every member. Whether you are an athlete of life or sport, our process is designed to help you feel, look and perform better…period. Our sta

Operating as usual


Repost from

🇺🇸One Tool, infinite possibilities❗️

Kettlebell with TJ 🦍 link in bio.

🇧🇷Uma ferramenta, infinitas possibilidades❗️

Kettlebell com TJ 🦍 link na bio.


Get access to our elite coaches anywhere you are! 4-week programs now available to keep you moving and feeling good 💪🏼💪🏾💪🏿Which program are you thinking of starting???

Link 🔗 in bio.


Hello Drive fam,

Hope everyone is staying safe. Check out our Instagram for daily training tips, educational posts and our new IG Live series!

If you are looking to get back into personalized training, reach us through the contact button to get started with your at home virtual training. Our coaches are ready to get you back into the groove and keep you fit and healthy.

Timeline photos 03/24/2020

Ever wanted to train with one of our coaches? Now is your chance!

Virtual sessions are now available. Simply comment below 👇👇👇 or email [email protected] for more info!

Timeline photos 01/13/2020

Resolutions didn’t get off to a good start last week? That’s ok!

It doesn’t matter where or when you start, all that matters is that you begin.

Reach out to find out about our 5 day trial! 💪

Timeline photos 01/07/2020

Who’s doing the 30 day Hydration Challenge? 🙌🏼

Timeline photos 12/23/2019

Happy Holidays from the Drive Family!! 💜


Who needs reindeer to pull a sleigh when you have pushing 1,000lbs 💪

Timeline photos 11/26/2019

The KB deadlift is a great exercise for anyone.

Whether you’re a beginner or advanced athlete this is a great move than can be easily progressed. The foundations built with the KB deadlift will carry over into a lot of other functional movements.

Coach is making sure his clients form is 👌


How much sugar is in your favorite sports drink?!

Timeline photos 11/07/2019

How much effort are you putting in towards the results you want to achieve?

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The only bad workout is the workout that didn't happen.

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We've got the equipment -- now all we need is you.

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Proper recovery is an important part of reaching your fitness goals.

Timeline photos 10/18/2019

Stay in-tune with your wellness.

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You can say goodnight to the Monday blues when you've got a workout on the horizon.

Timeline photos 10/11/2019

Get your swing back on track.

Timeline photos 10/08/2019

Your legs aren't giving out, your head is giving up.

Timeline photos 10/01/2019

Tag the person who needs a little extra motivation today! 💪

Timeline photos 10/01/2019

Work hard in silence -- let success be your noise.

Timeline photos 09/27/2019

A mind full of goals and a heart full of passion.

Timeline photos 09/20/2019

Don't be afraid of being a beginner -- our coaches can help you every step of the way.

Timeline photos 09/13/2019

If it doesn't challenge you, it doesn't change you.

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Today's good mood is sponsored by Drive 495.

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When you support local businesses, you support your community.

Timeline photos 09/03/2019

Perfecting your form will help you reach your weight-lifting goals.

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We have what you need to keep yourself properly fueled before and after a workout!

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Tag a friend you wish would work out with you!

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Keep your squats low but your motivations high.

Want your business to be the top-listed Gym/sports Facility in New York?

Click here to claim your Sponsored Listing.

Videos (show all)

Repost from @thiagocarneirinho•🇺🇸One Tool, infinite possibilities❗️Kettlebell with TJ 🦍 link in bio.🇧🇷Uma ferramenta, in...
Who needs reindeer to pull a sleigh when you have @thiagocarneirinho pushing 1,000lbs 💪
How much sugar is in your favorite sports drink?!
Anyone else feeling like they are crawling through Tuesday?!If you’re crawling through the day, let’s at least perfect y...
synchronized rowing class - now available at our soho location😜 @zirla @bridieholiday #drive495 .....#rowing #arms #stre...
hey girl. @lauriehorsman on her first 5x5 deadlift session. think heavy weights will make you bulky? our girl is about 2...
Here is my most recent video on one of my all time favorite exercises. This is what I attribute most of my progress in t...
Karyn and Joel killing that core work!! #Repost @thinyc with @repostapp・・・That "core" thing is working!!!@drive_clubs @d...
Baby workouts!
Doing work!! #Repost @metabolicgolf with @repostapp・・・Sled drags from yesterday's lower body session with @ashleighkast ...
Just another day in the salt mines. 😉#Repost @johnligas with @repostapp・・・The Class @ilianapapageorgiou @donsaladino @la...
Alright. Drive challenge! How Low Can You Go?Give it a shot, post your video and tag it with #driveclubs #lowdownchallen...




495 Broadway Fl 2
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