09/09/2022
1 week till the grand opening of our new Tribeca studio at 68 Thomas Street!
Nofar Method
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The Nofar Method ties together cardio, strength training, and the most challenging elements of Pilates.
It teaches body awareness, good posture, and graceful movement.
Operating as usual
09/09/2022
08/22/2022
November 10th can’t come sooner! Registration for our retreat in Mexico is still available— check out the website for details— https://nofarmethod.com/retreat/
08/09/2022
Core is always engaged✨
08/05/2022
Who is joining us on the Nofar Method retreat to Mexico November 10th-14th?!?! Dm us our check out our website for my information! https://nofarmethod.com/retreat/
07/06/2022
Pilates in style with our Nofar Method grip socks 💙✨ Available for purchase (and in more colors) at our front desk!
06/26/2022
Burn baby burn🔥
06/06/2022
makes you arch✨
05/12/2022
Planking our way through the week ✨
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05/11/2022
Pilates in style with our grip socks 💙✨ Available for purchase (and in more colors) at our front desk!
05/06/2022
It’s Teacher Appreciation Week! Although a few are not pictured, we could not be more grateful for our entire team here at Nofar Method. 🤍✨
04/27/2022
Mind over matter ✨
04/13/2022
Our instructors in their element ✨
03/19/2022
Our classes create an evenly conditioned body, improve sports performance, and prevent injuries. Nofar Method classes will keep you inspired, engaged, and amazed at how strong you are!
✨✨✨✨✨✨✨✨✨
03/16/2022
Nofar Method classes teach you awareness and alignment 🤸♀️
03/08/2022
Feel your abdominal muscles super engage✨
which one is your favorite move?
01/31/2022
outfit 🖤✨
01/23/2022
Nofar Method Pilates Retreat
Riviera Maya, Mexico
March 24-28 2022
Join us to restore and organize your body ☀️🏖
Check our website for more details NofarMethod.com
11/22/2021
5 Star Weekend
12/2/21–12/6/21 (Thu-Mon) 4 nights in the Riviera Maya
👙🍹😍
11/21/2021
preparation 👰♀️🔥with ❤️
11/17/2021
🔥
11/17/2021
✨
11/17/2021
💕
11/11/2021
Getting in shape for the holiday season 🦃 🔥 🎄
10/30/2021
Take your practice to the next level 💫
10/30/2021
Exercise that your body and brain ✨
10/16/2021
Kelsey ❤️✨
10/10/2021
& on our retreat in Mexico Nov 30th-Dec 6th
Check our website for all details ✨
nofarmethod.com/retreat/
10/10/2021
Nofar Method Retreat in Mexico Fall 2021 🏝☀️🧘♀️
Try our Aqua class to elongate the entire body with unique conditioning exercises.
10/06/2021
The best wellness in Mexico☀️ 🧘♀️🏝
Join us this Fall to organize your body with challenging classes✨
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Address
15 West 18th Street, 2nd Floor
New York, NY
10011
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