Sonic Yoga

Sonic Yoga

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Transform your body and spirit at our community-focused yoga studio in New York City.

We offer classes for every skill level, as well as teacher training, yoga livestreaming, and more.

05/24/2026

Commitment issues? We built around that.
We get it! Schedules change. Plans shift. Having flexible booking options makes sense.
With the Sonic Pass there are 3 credit tiers with exclusive in-studio perks.
So you can move at your own pace!

05/05/2026

Commitment issues? We built around that.

We get it! Schedules change. Plans shift. Having flexible booking options makes sense.

With the Sonic Pass there are 3 credit tiers with exclusive in-studio perks.

So you can move at your own pace!

05/05/2026

A better way to book.

The Sonic Pass puts you in control. No surge pricing. No penalties. No middleman.
Just consistent classes, real value, and a direct investment in the studio you love.

Just a simple way to keep moving and stay in it.

Meet YOU on the mat!





Photos from Sonic Yoga's post 04/30/2026

SONIC proudly welcomes back alumi for Yuja Soul: Yoga For Black Women

Theme: The Anatomy of Trust (back body + guardrails)
- description
This gathering invites the possibility of a few truths:
Our bodies are designed and rigged in our favor.
Everything we want wants us in return.
We are our first resource and reference point.

Anatomically, this ritual affirms the framing of the body via the Anatomy Trains (TM); specifically the the lines of muscle and fascia along the back of the body, and along the outer seams to the left and right. Sequencing will bring specific attention to the strength and support of these anatomy trains, to open connections to the subtle anatomy we can summon based on our needs: the shadow, history, boundaries and our connections to the more than human world.

Via this ‘Anatomy of Trust’, we’ll explore Somatics, and Yoga postures and holds that strengthen the back and hips. We’ll explore postures in various orientations even as we move through restorative holds before resting in savasana.

This ritual is the first of the Sacred Anatomies Series, and exploration of a broadening teaching and practice methodology.

SIGN UP:
https://www.eventbrite.com/e/1988342319402?aff=oddtdtcreator

04/28/2026

A new way to save, a fresh way to support your favorite local studio.

No penalty fees, no surge pricing, no guilt.

100% of your purchase supports our humble, sacred space.

LAUNCHING MAY 1, 2026

04/15/2026

Join Mitch Hipp, for a 90 minute handstand asana lab.

2pm
Saturday April 25
Included in you Sonic Membership!
Or use Classpass Credits, Sonic Class Credits (just one!) or drop in for $30!

Tips, tools, hands on assists.
Only at NYC

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Location

Category

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Address


944 8th Avenue
New York, NY
10019