body_by_derrick_llc

body_by_derrick_llc

Share

Personal training, online training and diet plans

05/28/2026

Strong isn’t just how you look.
It’s how you carry yourself when life gets heavy.

This is more than workouts.
More than numbers on a bar.
More than a transformation picture.

This is confidence. Discipline. Structure.
Learning what you’re capable of when you stop making excuses and start showing up for yourself.
Whether your goal is fat loss, strength, bodybuilding, or stepping onto the platform — the mission stays the same:
Become stronger than the version of you that almost quit.
Real coaching.
Real accountability.
Real results.
Let’s build your strongest version. 🖤
DM me to get started.

05/28/2026

Pushups

05/27/2026

Squat practice first time in briefs in awhile 545lbs and 565lbs for doubles

Product discount codes

discount code BBD 20% off

discount code DERRICKBENJAMIN

discount link in bio

discount link in bio

discount code BBD

05/27/2026

Bench press practice doing 8 reps with the Rhino bar from

🛑
Product discount codes

discount code BBD 20% off

discount code DERRICKBENJAMIN

discount link in bio

discount link in bio

discount code BBD

05/26/2026

Bench press with the Rhino bar from

🛑
Product discount codes

discount code BBD 20% off

discount code DERRICKBENJAMIN

discount link in bio

discount link in bio

discount code BBD

05/26/2026

Strong doesn’t happen by accident.
It’s built rep by rep, set by set, day after day.

You don’t need perfection — you need consistency, structure, and someone pushing you to become more than average.

If you’re ready to train with purpose and see what your body is really capable of… let’s work.”

DM for coaching & training 💪🏽

With 20 years of experience, I help busy adults, parents, professionals, and competitors train intelligently even with injuries, medical considerations, or limited time.
🛑

🛑
Product discount codes

discount code BBD 20% off

discount code DERRICKBENJAMIN

discount link in bio

discount link in bio

discount code BBD

05/25/2026

Box squats with 250lbs & 255lbs for triples

🛑
Product discount codes

discount code BBD 20% off

discount code DERRICKBENJAMIN

discount link in bio

discount link in bio

discount code BBD

Want your business to be the top-listed Gym/sports Facility in New York?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


22 West 19th Street
New York, NY
10011