Get your body back, baby! Come join our small group training boot camp held outdoors in Beautiful Riverside Park at West 103rd street!
Personal Training inside Riverside Park for the individual who wants to be challenged, have fun and meet like minded people. All of this, and a fantastic view to boot!
12/03/2016
Today was our last class in NYC. Bitter sweet, it's been 8 great years filled with many healthy memories!
Thank you to all of the people who have supported us along the way.
Good news is that we will be opening up on the west coast in late January 2017!!! Please stay tuned for details.
After two weeks off, we are back at it this Saturday 9am. Yay for fall boot camp! 👍
What a swampy weekend! Just a reminder, September Saturday boot camp begins on Saturday, September 10th from 9 am-10am. Please email [email protected] to register!
07/28/2016
Great short read on the power of exercise and our mental health.
How Exercise Makes You More Resilient to Mental Fatigue The willpower developed through exercise may be transferrable.
06/28/2016
July's Boot Camp is just around the corner...Join us! Monday July 11th-Wednesday August 3rd. 8 sessions 6:30 am to 7:30 am.
EMAIL ME! [email protected]
www.healthybalancenyc.com
Healthy Balance NYC - Home Healthy Balance NYC - New York, NY. Personal Training and Non-Traditional Women's Boot Camp
05/09/2016
What a gorgeous morning! Getting in the workout before work...genius!
04/27/2016
This morning at 645am! Get it ladies!
04/21/2016
Thought for this beautiful Thursday!!!!
Alert! All April boot camps begin next Monday (a week earlier)! Please email me if you'd like to join...there is still time and two more spots for the 7:30am-815 class on Mondays and Wednesday's!
[email protected]
03/21/2016
I remember this story from a few years ago, and it still makes me reconfirm my faith in humanity each time I read it. I needed it today!
The Most Inspiring Father-Son Team in Sports Setbacks? They've had a few. And yet they find a way to keep on rolling.
03/09/2016
Back in the park this morning and it feels so good! 🎶🎶🎶💐🌻💐🐥🐥🐥
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |