Yuki NYC Fit

💫 This too shall pass 🤍 Good & Bad 💥
✨Catch up story time 2025 ✨

What was supposed to be a beautiful vacation in Karuizawa ended with me slipping on volcanic rocks and hearing that crack 💥💥💥 broken ankle 😂
After emergency visit over night, I took the bullet train straight to my hometown hospital. Surgery within a week (Bravo Japan 🇯🇵✨)
My whole trip flipped 🤪 Three days before my flight back to NYC …

I was definitely devastated and I couldn’t believe what happened to me!! However I ended up so grateful. Spending time with my family, eating Japanese food everyday and experiencing Japanese care… as a New Yorker ( 25 yrs) , it felt like HEAVEN 🤍 Dead serious 🥰

It took 8 weeks to fully stand again, and by Thanksgiving (month 4) I was finally walking without fear. A little setback, but still moving forward ✨

I’m thankful — it could’ve been worse.
And yes… I’m actually glad I broke my ankle in Japan 😂
💫 Next year, I’m planning this plate out of my body 🥹 Bc flexibility is much better without 💥 It’s so interesting that majority of ppl in Japan take these plate out, in US more likely to keep them rest of life ✨ I’ll keep you posted next my surgery 😂 to be continued

🤍 Yuki

💥 Team Yuki NYC Fit ✨ Keep going

Team Yuki NYC Fit ✨keep going ✨✨✨

What?! It’s already November and the holiday season is right around the corner?! 😱
Thanksgiving is just 3 weeks away… and the holiday season is right behind it?! 🍗 🎂🧁

✨ Reminder: Your fitness doesn’t have to take a break!
✨Plan ahead, stay consistent, and enjoy those festive meals totally guilt-free 💪😋

💫 With a little effort and a few small wins along the way, you’ll thank yourself later when you’re enjoying those holiday treats without the guilt ✨

💥 Limited spots available for weekend sessions - moving forward ✨

🤍 Yuki

❤️

💫Our world today, across the globe, looks like this and what truly matters stands out

💫What are you great for today ?!

💫 A healthy balanced and strong body is the most valuable currency

⭐️Keep grinding.
The most important things in life can’t be bought

⭐️ Build your muscles and endurance
Become the producer of your own abundance ✨
🤍 Yuki
#フィットネス #筋肉

🔥 Who’s cooking abs?!

You’ll get fit—hit your muscle mass goals, drop a clothing size, and stick to your diet and workout routine. But more importantly, you’ll feel your best! ✨
That should be the ultimate goal ⭐️⭐️⭐️⭐️⭐️

💫 Keeping those gains year-round? That’s a whole different game 🔥 It all comes down to building good habits and staying consistent. Just keep moving forward and focus on getting a little better every day!

😎 And with all this AI taking over, you gotta wonder—is it really worth grinding for those 20-pack abs?! Comment below 😂👇🏾
🤍 Yuki



#フィットネス #腹筋 #50

Completely soaked! 🔥 When was the last time you pushed yourself to the point of being drenched in sweat ?!
🎄Holiday doesn’t mean you have to hit pause ✨ Pump it Up & Keep moving
🤍 Yuki ✅ Link in bio
#フィットネス #2024 #2025

💫 Which quote resonates with you the most, and why?! Comment below 1st, 2nd or 3d one ?!
🤍 Yuki



#ヨガ #フィットネス

💫You won’t want to wait until New Year’s—you’ll want to be ready by 2025 ✨
💫 Yuki NYC Fit - Balance Fitness
✅ Strength Training
✅ Build Core Focus
✅ Mobility | Functionality
✅ Endurance
💫 Personalize your fitness with a combination of weights, calisthenics, kettlebells, and yoga methods tailored to you
💫 I’m taking new clients for 2025 - few spots left. DM me for more.
✨Link in bio
🤍Yuki



#2025 #フィットネス #筋肉

💫 Motivation to show up or Do it anyway even when taking care of yourself feels like the last thing you want to do.
I guarantee your emotions will shift to positive once you’re done ✅

Keep small promise to stick to the plan, and celebrate the small progress only you can truly recognize ✨

Let me help you finish strong in these next less than 3 months ✨with balance fitness
🤍 Yuki



❤️ #2024 #フィットネス #筋肉

Normal day like a Tuesday .. what makes me happy and keep me going is that simply when i get these messages 🤍 I love what I do to help people falling love with fitness and feel the best version of themselves.

🤍 Yuki

#フィットネス #筋トレ

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