03/23/2024
Chi Gong 8 Silk Weaving Class
Sunday March 27th, 2024 2PM EST
Zoom $20
Start Energizing your body for Spring
Maggie Landis, Fitness For You
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Training programs that work for you. Each program is customized to your needs and fitness level.
03/23/2024
01/19/2024
FREE HEALTH COACH CONSULTATION:
JANUARY 28th, Sunday
Happy Friday All. It's snowing here but that doesn't slow us down. If you would like to kick around goals, issues, general questions about health, fitness or related topics. I have 4 slots left. Sign up by leaving your name and best way to contact you. In graditude ❤️
12/19/2023
08/07/2023
O.mega Nidra Yoga Retreat day 1
06/30/2023
Another great virtual race. Next best thing would to be there in person. 🏃
06/23/2023
Some ideas about Stretching. Enjoy 🤸
06/13/2023
Ocean spray.
05/30/2023
Visited with some friends this weekend.
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New York, NY