Certified Mat and Reformer Pilates. Trained in New York City, with New York Pilates. Thank you for your support, and see you in the studio! T xo
08/22/2021
Thank you to everyone who joined for my Afghanistan Relief Charity Mat Pilates class today. And a thank you to those who couldn’t join but still donated! So far, we’ve raised $315 USD which will be matched by my friends through their employer. Which brings total dollar count to $630USD atm. Keep the donations coming! I will keep donations going for the next few days, then tally before we send over to . If you’d like to donate, please send me a DM xx
05/01/2021
Happy International Pilates day. How are you moving your body today?
The FINAL exercise is The Push Up! 💪🏼
Thank you to everyone who joined me! It’s actually the first time I did the whole month - I guess TikTok and IG held me accountable! I definitely had this month - when I didn’t want to roll out the mat - but we did it!! Also, some of these exercises were ones I barely do (Boomerang 🪃) so there is a lot of practice to do.
Today’s exercise is The Control Balance ⚖️ (funny the new moon is also a , speaking of ).
Today’s exercise is The Rocking! An advanced exercise that is harder than it looks!
Today, we also have exercise, The Seal 🦭
Today’s exercise is The Crab! 🦀 What a fun exercise!
Today’s exercise is The Boomerang! 🪃 Definitely an adv ex that takes a lot of core strength!
Today’s exercise is The Side Bend! 🌈
Today’s exercise is The Side Kick Kneeling, an adv of the .
Today’s exercise is The Leg Pull Front! A full body burner #🔥!