F45 Training Midtown East NYC

⭐️Week 2️⃣ of our 45 Day Challenge:

Remember, every step, every rep, every choice you make towards your goals is a victory in itself. Embrace the journey, celebrate your wins, and keep pushing forward – because progress, no matter how small, is what truly counts!⚠️ Drop a high five if you're picking up what we're putting down⬇️⬇️⬇️⬇️⬇️⬇️

⭐️Tag someone who needs to hear this🌟
Transform your mindset, transform your journey! Every "I have to work out" can become a powerful "I get to workout." It's not a chore, it's a privilege to sculpt your strength and vitality. Embrace the sweat, relish the challenge, and watch how a simple shift in perspective transforms the entire fitness game.
✨ Elevate your mindset, elevate your fitness. Here's to turning "have to" into "get to" – one workout at a time.

➡️Welcome to the fam 💕🫶🏼

Elevate your fitness game with our EXCLUSIVE 30% OFF on 5, 10, and 20 class packs! 💪 Don't miss out – ignite your transformation TODAY! Hurry, sale ends Nov 30th. ENTER CODE: BLACKFRIDAY

This is your moment! The F45 Early Black Friday Sale, a once-a-year fitness extravaganza, kicks off on November 22nd. Don't miss the chance to seize exclusive deals that come around just once in 365 days. Get ready to elevate your fitness journey – because this opportunity won't wait!

⚠️2 weeks until F45 Trials week!⚠️

7 days (aka Stages) complete with 7 new workouts. Each workout is designed to put your fitness skills to the test and show the 🌎 world what you're truly made of!

Kicking off this week like 🦵🏽✨️

The amazing

Day 1/45- ✔️👍🏼DONE

You smashed today team. Keep the fire going.

A few things to get you started:
•Don't forget to download the F45 Training App
•Complete the registration form by scanning the QR code at the front desk
•Join our NYC Challenger VIP group
•Grab your Whoop
•Sign up for our MTE Whoop Group (check our Whoop Highlight)
•Stay tuned for updates and inspo!

Who ready for Benchmark tomorrow?!🔥

🏋️‍♀️ Exciting News, FitFam! 🏋️‍♂️

Are you ready to take your fitness journey to the next level? 💪 Our next 45-day challenge is just around the corner, and we're stepping up our game! 🚀

📢 Drumroll, please... FULL BODY SCANS are now live! 📊

🗓️ The schedule is NOW OPEN to book your scan, and spots are limited! 🚨 Head to our website to secure your slot for next week. It's time to uncover the secrets of your body composition! 📆

🔍 Discover your fat and muscle distribution, set personalized goals, and watch your transformation unfold. 🌟

Tag your workout buddy and let's make this 45-day challenge the BEST one yet!

A powerhouse of beauty, brains, and brawn! Join us in celebrating this bride-to-be! Happy birthday Kim🎂

Here we go team! It's time to level up together.

⬇️Comment with a 💪🏽below if you're interested in joining us for the 45 Day Challenge!

Donation Day .

In the spirit of Aloha we’re rallying for Maui due to the recent tragic events. Their need is great and together our support can make a difference. Join us on Wednesday, August 16th in your studio and consider a donation to the Hawai’i Community Foundation through the QR code. Every dollar counts.