Virtual workouts prioritizing smart, safe movements to get your mind and body right in just one hour or less per week.

Try a free introductory session at

Operating as usual

Photos from YouTrain's post 09/28/2021

🚫 You don’t need to spend hours in a gym every week to see results.

🚫 You don’t need to get up at 5 a.m. to work out before the day begins to see results.

🚫 You don’t need to lift weights that are far too heavy to safely complete a workout to see results.

🚫 You don’t need to wake up with aches and pains to see results.

✅ You do need consistency.

✅ You do need to push yourself.

✅ You do need a convenient format that allows you to get it done whenever, wherever works best for you.

YouTrain has 3 formats that let you workout how you want to, so you can get in, get out, and get back to doing what you love most.

Pick your format and be amazed at what your mind and body can do in 30 minutes. 💪

First session free 🙌


After months of planning and hard work, the new YouTrain website is live! 💪🙌

We are so excited to have an updated look and feel and brand-new copy that helps us up our game when it comes to client experience - plus, the new scheduling software makes getting a workout in, even easier than before. And you know we’re all about making a healthy lifestyle easy.

We’re more than ready to invite you inside the new website, so visit, explore around, tell us what you think, and schedule your next - or first - session.

Oh, and for new clients, your first session is on the house. Yep. Free. 👍

See you inside! 👀


Feedback like this 🙌 This is why we do what we do. And we want you to do what you love, too.

We believe that when clients (safely) commit to a healthy body, they can give their all to what matters most to them. That’s why we focus on smart, efficient movements that get your mind and body right in just an hour or less per week.

Get in, get out, get results.

Check back tomorrow to see our full, brand-new website!


20 years ago, our nation changed forever. To those grieving their loved ones and the brave men and women who sacrificed their lives on this day, September 11, 2001. Today, tomorrow, another 20 years from now – we will never forget.


What keeps people from sticking to a fitness routine isn’t the hard work, it isn’t the monthly gym payments, and it isn’t laziness… it’s the time commitment.
Your plate is full. You’re juggling work, family, friends, hobbies, chores, travel… and you have to eat and sleep somewhere in there. 😅 When our to-do lists grow, our own well being is usually the first thing to get pushed (way, way down to the bottom). After all, we’ve been fed the idea that fitness is a lifestyle and you have to spend hours in a gym every week to see results. Luckily, that’s not true.
YouTrain offers virtual workouts prioritizing smart, safe movements so you can feel your best in just one hour or less per week. The best part? Your first session is on the house. 🙌
Come see what you can accomplish in just 30 minutes.
P.S. Some changes are coming! Stay tuned for a big announcement to see how we’re upping our game to make it even easier for you to get a workout in. Any guesses??


Paris Training Day ❤️


Clint! Congratulations, you’re a New Yorker cartoon!


Online Personal Training and Pilates:) My YouTrain fan club❤️

Want your business to be the top-listed Gym/sports Facility in New York?

Click here to claim your Sponsored Listing.





226 East 54th Street, Suite 501
New York, NY

Other Personal Trainers in New York (show all)
Doonya: The Bollywood Workout Doonya: The Bollywood Workout
1158 Broadway, Fl 4th
New York, 10001

Doonya: THE Bollywood Workout Doonya from anywhere Cla

CrossFit Queens CrossFit Queens
New York

CrossFit Queens is a functional training gym where we push. you. to. your. limit. Get ready to SQUAT,

Force Fitness Club Force Fitness Club
6303 Fresh Pond Road
New York, 11385

The areas ONLY 24-Hour Gym with Customizable Memberships to give you the BEST Fitness Experience tha

Betz Method Personal Training Betz Method Personal Training
New York, 11249

No TVs. No Mirrors. Just Results.

Focus Integrated Fitness Focus Integrated Fitness
115 W 27th Street, 11th Floor
New York, 10001

FOCUS Integrated Fitness is a New York City-based private personal training company specializing in

Mid City Gym and Tanning Mid City Gym and Tanning
345 W 42nd Street
New York, 10036

We're the longest running gym in all of NYC!

Gladstone Fitness Gladstone Fitness
New York

Get into shape with Gladstone Fitness - Personal Training and Wellness Services. Meet in person in M

Einfach-Fit Einfach-Fit
14 Street
New York, 10011

Training for your Life. Whatever your Life includes I will prepare you for it.

Work Train Fight Work Train Fight
636 Broadway
New York, 10012

High Definition Training High Definition Training
3843 E Tremont Avenue
New York, 10465

We help men and women over 40+ who have joint/ back pain or other injuries move & feel better.

Cindy Lai Fitness Cindy Lai Fitness
Central Park & 59th St Columbus Circle Mon/Thurs (Spring-Fall)
New York

This intense, fun-filled group class incorporates cardio, muscular endurance, plyometrics, calisthen

NYC Endurance NYC Endurance
Central Park
New York, 10023

Train Less, Go Faster.