09/28/2021
🚫 You don’t need to spend hours in a gym every week to see results.
🚫 You don’t need to get up at 5 a.m. to work out before the day begins to see results.
🚫 You don’t need to lift weights that are far too heavy to safely complete a workout to see results.
🚫 You don’t need to wake up with aches and pains to see results.
✅ You do need consistency.
✅ You do need to push yourself.
✅ You do need a convenient format that allows you to get it done whenever, wherever works best for you.
YouTrain has 3 formats that let you workout how you want to, so you can get in, get out, and get back to doing what you love most.
Pick your format and be amazed at what your mind and body can do in 30 minutes. 💪
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First session free 🙌
VISIT: youtrain.fit/schedule-a-session
09/16/2021
After months of planning and hard work, the new YouTrain website is live! 💪🙌
We are so excited to have an updated look and feel and brand-new copy that helps us up our game when it comes to client experience - plus, the new scheduling software makes getting a workout in, even easier than before. And you know we’re all about making a healthy lifestyle easy.
We’re more than ready to invite you inside the new website, so visit www.youtrain.fit, explore around, tell us what you think, and schedule your next - or first - session.
Oh, and for new clients, your first session is on the house. Yep. Free. 👍
See you inside! 👀
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VISIT: www.youtrain.fit
09/15/2021
Feedback like this 🙌 This is why we do what we do. And we want you to do what you love, too.
We believe that when clients (safely) commit to a healthy body, they can give their all to what matters most to them. That’s why we focus on smart, efficient movements that get your mind and body right in just an hour or less per week.
Get in, get out, get results.
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Check back tomorrow to see our full, brand-new website!
09/11/2021
20 years ago, our nation changed forever. To those grieving their loved ones and the brave men and women who sacrificed their lives on this day, September 11, 2001. Today, tomorrow, another 20 years from now – we will never forget.
09/10/2021
What keeps people from sticking to a fitness routine isn’t the hard work, it isn’t the monthly gym payments, and it isn’t laziness… it’s the time commitment.
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Your plate is full. You’re juggling work, family, friends, hobbies, chores, travel… and you have to eat and sleep somewhere in there. 😅 When our to-do lists grow, our own well being is usually the first thing to get pushed (way, way down to the bottom). After all, we’ve been fed the idea that fitness is a lifestyle and you have to spend hours in a gym every week to see results. Luckily, that’s not true.
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YouTrain offers virtual workouts prioritizing smart, safe movements so you can feel your best in just one hour or less per week. The best part? Your first session is on the house. 🙌
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Come see what you can accomplish in just 30 minutes.
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VISIT: www.youtrain.fit/
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P.S. Some changes are coming! Stay tuned for a big announcement to see how we’re upping our game to make it even easier for you to get a workout in. Any guesses??
05/05/2021
Clint! Congratulations, you’re a New Yorker cartoon!
01/02/2021
Online Personal Training and Pilates:) My YouTrain fan club❤️