LifeSpan Pilates, A Romana's Pilates Studio

Choreographer. Educator. Performer. Dedicated Pilates practitioner.

At 75, Ron proves that real strength has no age limit. And that Pilates is built for anybody who values lifelong power and precision. Here you can see him refining his form on our Gratz Large Barrel, showcasing the deep core control, flexibility, and resilience built over a lifetime of movement... But what we also love is his control, confidence and joy!

Never stop moving. Never stop learning.


Classical Pilates
Romanas Pilates international
New york pilates
Lifespan Pilates

Ask someone who just started Pilates what it does for them, and they’ll usually say, “My core is on fire.”

Ask a teacher, and it’s more like, “It completely complimented who I am as a person.”

During a recent CPE at LifeSpan Pilates with Juanita Lopez, RPI Level I Grand Master, we asked Romana’s Pilates International™ teachers to share the most empowering thing Pilates has taught them so far. From learning how to actually listen to their bodies to seeing how movement can heal and transform lives, these answers hit home.

It really is so much deeper than just springs, straps, and a good sweat.

Now your turn! What’s one lesson Pilates has taught you off the Reformer? Tell us below! 👇

-
My body isn’t as big as I thought it was. 🤯 RPI Senior Master teacher trainer, Marjorie Oron changed everything for me today in Ibiza. My skeleton. My frame. My alignment. All smaller than the story I’ve been telling myself.

My bones don’t lie. My skeleton is narrow. My frame is small. I was moving like someone I’m not — and one cue from Marjorie revealed all of it.

This is what Pilates does at its highest level. As a teacher I’m still a student, and during my session I was reminded that growth never stops. One correction almost brought me to tears. Not from pain — but from truth.

You can’t move freely inside a story that was never true.

Eight hours. One vision. Infinite growth. 🙏✨

Thank you to every instructor who showed up fully for our May CPE with juanita.lopez at Lifespan Pilates. Your dedication to this work—and to each other—is what moves the Pilates method forward.

Special gratitude to Sofia Negron for capturing these sacred moments, and to our Lifespan team for holding space.

The work continues. 💪

From our Basic Seminar with Nancy Jean! ✨

TWISTS.

Not for aesthetics. For control.

Rotation exposes everything—and tests what’s actually working.

It’s where the spine organizes.
Where the core works.
Where control gets tested.

Most people avoid it.
We train it.

If you know, you know.

Music credits: Twisted by Ultra Nate’

The room gets quiet when the work gets real. IYKYK.

If you want ‘easy’ this isn’t it. If you want results…welcome to LifeSpan Pilates, a Romana’s Pilates Studio.