U By David Barton

𝘛𝘩𝘢𝘵 𝘳𝘢𝘳𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘮𝘪𝘳𝘳𝘰𝘳 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘴𝘩𝘰𝘸 𝘺𝘰𝘶 － 𝘪𝘵 𝘛𝘏𝘈𝘕𝘒𝘚 𝘺𝘰𝘶． 𝘍𝘰𝘳 𝘦𝘷𝘦𝘳𝘺 𝘳𝘦𝘱， 𝘦𝘷𝘦𝘳𝘺 𝘤𝘩𝘰𝘪𝘤𝘦，𝘦𝘷𝘦𝘳𝘺 𝘣𝘪𝘵 𝘰𝘧 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦 𝘵𝘩𝘢𝘵 𝘨𝘰𝘵 𝘺𝘰𝘶 𝘩𝘦𝘳𝘦

Join us as we celebrate our U community, U 3 year anniversary and Pride Month at the Pride Ball hosted by Susanne Bartsch and David Barton at Gym U. Saturday, June 20, doors open at 10pm. Members - complimentary entrance. Non members - tickets link in bio. ✌️🏳️‍🌈🏳️‍🌈🏳️‍🌈👍🏋️‍♀️💝💝💝

Summer is coming.

Which means rooftop cocktails, beach weekends, bad decisions after midnight, and pretending frozen margaritas are “hydrating.”

Winter lets people hide.
Summer audits the situation.

And while we fully support pleasure, chaos, and the occasional regrettable evening… there’s something deeply satisfying about walking into a room looking like you own it.

So how do you stay lean without becoming the person who orders grilled chicken at a birthday dinner?

Three rules:
1. Lift heavy things. Regularly.
Muscle is the one luxury item nobody can counterfeit.
2. Eat protein first.
Before the pasta. Before the rosé. Before “I’ll just have a bite.”
3. Stop working out like you’re negotiating with your body.
Intensity changes physiques. Comfort maintains excuses.

Train hard.
Eat well.
Drink occasionally.
Repeat recklessly all summer long.

Welcome to the season of less clothing and higher standards. 🏋️‍♂️🥂🍾✌️

This is what happens when discipline becomes a 𝐋𝐈𝐟𝐄𝐒𝐓𝐘𝐋𝐄 ✔︎
Marko’s client came in with a goal.
The result?
Body fat down from 12.2% to 5.3% ☆☆☆
Muscle mass up. ミ★
Strength up.
Excuses down.
U trainers don’t just collect certifications. They survive the David Barton standard - long hours, endless education, pressure, precision, and an obsession with results so U ✌️☠️

At U, we’re proud of members who create incredible products, brands, art, and experiences outside the gym 🎁💝
Our Pride Bazaar is how we celebrate their talent - and kick off Pride Month the proper way 🏳️‍🌈🏳️‍🌈
This year, we opened a few vendor spots for non-members too. DM us if you’d like to participate and we’ll see if you make the cut.✌️🥂
Fair warning: the bar is high. Our members are ridiculously talented👀🥰

The A-Team. Barton team. Simply The Best. ✌️☠️🏋️‍♀️