CIS Training Systems Cycling Program

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CIS Training Systems Cycling Program CIS Training Systems Cycling Program helps cyclists and multisport athletes train with purpose, execute with precision, and turn numbers into real-world speed.

Based in NYC but working with athletes everywhere since 2006 as a global cycling program. CIS Training Systems Cycling Program founded in 2006, is a Global Premier Cycling, Coaching, Training and Development Program based in New York City. Our award winning system of performance based training and exclusive Coaching Inspired Services (CIS) has been proven time and time again to deliver sustainable results for cyclists at any skill level, age, gender and ability.

09/28/2026

On the road to recovery.
Broken Tib/Fib Break in July.
1st time back in TruTrainer Premium Rollers for my rehab. Montecci Bikes
Never give up.

CIS MEDAL MONDAY | Timia Porter 🤙🏽👅And another race-day performance by CIS Training Systems. Congratulations Timia Port...
09/07/2026

CIS MEDAL MONDAY | Timia Porter 🤙🏽👅
And another race-day performance by CIS Training Systems. Congratulations Timia Porter for once again showing what consistency and focused intention looks like. Human Performance Made Visible.

08/26/2026

Can you guess what I am thinking 🤔

08/25/2026

How you control body on the trainer is how you perform on road. Coaching Tip: keep your upper body relaxed and purposeful. Smooth os is fast, fast is Smooth.

08/10/2026

Give CIS the Course.
We Develop Your Race-day Intel Report.
Train the Demand
Follow the Script
Execute

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Race Day Proof
1st Place Somerville - Masters
Yellow Jersey Verge Series Winner - Prospect Park
5th Place National Championships - Masters
6th Place Back Yard Boggie - Cat 4/5

Multiple top 10 finishes.
DM for more details.

08/03/2026

Rule of thumb!
Just because you think a structured CIS Group Ride.. for any group ride 4 that matter... isn't going fast enough, and jump the group...you will immediately get humbled, just like this guy on the left.

07/09/2026

Well I Took a Chance..
FBF Tuesday Night Impromptu Motopacing
Come try it out next week.

07/04/2026

knows why they work With Coach David...

CIS RESULTS - 5th Place Masters National Championships Congratulations , we had a Performance Intelligence Pre Race rep...
07/02/2026

CIS RESULTS - 5th Place Masters National Championships
Congratulations , we had a Performance Intelligence Pre Race report that was executed to dang near perfection. Coach is pleased. Well done!

07/01/2026

Getting ready for Chicago Grit...
Jump at 35 hit 45 mph in 12 pedal strokes!
CIS Sprint System Engaged.

Address

New York, NY

Telephone

+19176854175

Website

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