BodyLogos

My second book is about to become a reality in June!
I'm honored to stand with 17 other women, telling raw and sacred stories, on our individual Hero's Journeys.

If you'd like to be part of my launch team please click the link in the first comment below. You'll receive a Free Advanced Reader Copy and a 99 cent Kindle version (during pre-launch), and be asked to post a review and share it with friends & social media.
That's it! 💗
And, it would be a great help to me and my co-authors.

I would be deeply grateful to walk this launch journey with you.

BLOG: What Marriage Means to Me
On Valentine’s Day Anthony proposed to me with a painting.

“Marriage now means, to me, standing for love with another person. It’s not a dutiful commitment to another. It’s so much bigger than that. It prioritizes delighting in each other, day after day after day, to infuse unconditional love into the world.”

The whole journey is worth the click!

BLOG: Two Realities / One Life
“After years of being gaslit, my mind felt like Swiss cheese… The body can override the mind’s confusion. And more importantly, the body cannot be gaslit.”

“Mind-body or somatic therapies listen to the body’s version of a story. Asking the mind to take a break from its over-investment with emotional reactions… I created such a therapy that I’ve named BodyLogos—meaning the body’s Divine wisdom.”

If anyone is interested in learning more about BodyLogos reach out to me at [email protected].

BLOG: Untethered Through the Holidays
“I was warned that losing a second parent would be heart-altering. What I was not warned about was that, being left with no parents, siblings or children, would be life-altering…”

A story that takes you from being the youngest to being the matriarch. Read full piece on the BodyLogos Blog.

BLOG: Tough-Love to Self-Love
“As I navigate through my mom’s death, someone spoke of her own father’s passing in a way that struck me. She said, “The whole world seemed to shift for me in some way I can’t name. A before and after.”

Read more about this on the BodyLogos Blog. A mind & body look beneath the surface of living.

BLOG: A Love Letter’s Passage
“Love is either a shared experience or a life experience.
And, when the response-that-feels-flat comes from mom, there’s no place else to go.
But, here lyes the gift of this life experience.”

Check out the BodyLogos Blog to look beneath the surface of mind & body.

BLOG: New Year’s in July
A New Year’s Resolution Success Story!

“As an old biker-chick, I still say, “It’s about the journey, not the destination.” And, more to the point of your next resolution, “A destination is an excuse to journey!””

Checkout an unexpected delight of following through with a Resolution! BodyLogos Blogs are a monthly exploration of mindbody living.

BLOG: Cancer is Never Nothing

“What I learned from this cancer experience is that, being in the “I don’t know” with someone in need is the kindest and most comforting path to take…”

Check out the BodyLogos Blog to discover how words matter when consoling both mind & body.

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BLOG: Passion Project or Purpose Project
“What do you do when your Passion Project takes over your Purpose Project?!

With a full time personal training practice, creating my latest app product—The Art of Posture—has been a slow build. My time is always mortgaged out to clients. At least that’s what I tell myself.

Check out the BodyLogos Blog to discover how posture effects the way you experience time.

BLOG: Empathy has No Agenda, Only Love

“… Without the emotional maturity of empathy we would live in a dog eat dog world. We would self-sooth and blame-others. Use up the sympathetic concern, compassionate support and empathetic love offered from others. Only to feel insatiable and alone.”

Click through to the blog to discover when and how to use sympathy, compassion and empathy effectively.