SababaSweat

Join us next week for Chanukah Cardio Kick!💃🔥🕎

Proceeds will go directly to 💙🇮🇱

Minimum donation $18. Sign up at SababaSweat.com/Chanukah

חנוכה שמח!🔥💙

‼️💃IN-PERSON WEEKLY CLASSES STARTING NEXT WEEK ahhhhhhh💃‼️

🗓️Wednesdays, starting Nov 1
⏰6:00-7:00PM
📍Brookline, MA

Join us on Wednesdays for a 45-minute upbeat & energizing full-body workout powered by Israeli-inspired music. Followed by brief learning & Tehillim.

🩵no experience needed
🩵all levels welcome
🩵for women only

💙just bring your smile, a water bottle, and a yoga mat or towel
💙class is $15
💙message me with any questions

Can’t wait to see you there!🩵💙

💙🩵💙🩵💙🩵💙🩵

All I can say is THANK YOU to everyone who came & supported classes this week. I am SO proud to share that together we raised almost $400 to support 🇮🇱🫶

Join us in Brookline this coming Sunday and Wednesday evening. All proceeds will go directly to 💙🩵💙🩵💙🩵💙

🗓️ Sunday, Oct 15 & Wednesday, Oct 18 ⏰6-7PM
📍Brookline, MA. Address provided upon registration.
🇮🇱$18 minimum donation

עם ישראל חי🇮🇱🩵💙

💥NEXT SUNDAY!!💥

Join us next Sunday, April 9th at 11:00AM EST for a 45-minute Cardio Shvitzboxing workout on zoom!🎉

💦Just bring your smile, some water, and a yoga mat or towel.

🎶Get excited for a Passover-inspired playlist!

🔗Link in bio to register.

All are welcome, hope you can join!😊💙

That was AMAZING😭💙

Thank you so much to for having me and thank you to everyone who joined for making my first in-person class so much fun.

The BEST way to start the week. 💪☺️✨

Learn about how I started SababaSweat in this short podcast with ! https://youtu.be/tjenSuLYR4A
https://www.myjewishlistings.com/.../sababasweat-online.../

www.youtube.com

🦋APRIL WORKSHOPS!!🦋

We have ✌️ amazing workshops planned for you for this month! Both workshops will be facilitated by amazing Jewish women-owned businesses, and we can’t wait to see you there!

✨The Confidence Class✨
with Amanda Thum, founder of The Confidence Class
NEXT Wednesday, April 21st at 7pm EST
theconfidenceclass.com

⚖️Building a Balanced Workout Schedule⚖️
with Rebecca Noymer, founder of Noymer Health Solutions, LLC
Wednesday, April 28th at 7pm EST
rebeccanoymer.com

Workshops are INCLUDED in our Unlimited Package, or you can join for only $10!

Sign up: SababaSweat.com/workshops

SEE YOU THERE! 🦋⚖️✨

Yom Ha’atzmaut // Israel’s Independence Day // Israel’s 73rd Birthday is NEXT WEEK!!!🎈🎉🇮🇱

To celebrate, I am SOOO EXCITED to partner with to offer a FREE Yom Ha’atzmaut Workout Class!

🎈Thursday 4/15 at 5:30pm EST
🎉Sign up: SababaSweat.com/moho-mh
🇮🇱Wear blue & white!!!

Class is free!! Bring a friend!!

@ Israel

Here’s your friendly reminder to find a workout routine that makes you feel H A P P Y 🤗🌈🍏🌀🧡💓🌟

Working out & moving your body should be FUN. Find something that you LOVE that makes you SMILE. I promise it will make a world of difference.

🌎🌟🤗

What is it for you? Running? Spinning? Pilates? Shvitzboxing?! Yoga? ⤵️

😁HAPPY FRIDAY!!😁 Wishing you a very *cozy* long weekend! How will you be making your weekend extra cozy?

Sleeping in?

A massive mug of hot tea?

Your favorite PJs?

Some yoga?

Your favorite snack?

A SababaBeanie!!? 💙💜

SababaSweat.com/SababaSwag

🔁 Shvitz. Kvetch. Plotz. 🔁 (with some noshing in between): It’s the way we do things around here😆 May we all take some time to ~plotz~ this weekend: rest up, recharge, relax, and get ready to do it all again next week! 🙌💙