Mid City Gym and Tanning

We're the longest running gym in all of NYC! We are fully equipped with the latest equipment for cardio and strength training.

Plus the best tanning rates you'll find!

Operating as usual

01/09/2024

That's right, get your 1st month of FitX personal training for only $49! Includes membership! Available only at club.



01/07/2024

Crewneck Sweatshirts! Look cool and stay warm with Mid City Gym's Winter collection. Right now, buy 1 item and get 10% off another on our online store!
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01/05/2024

Anyone remember them? Nice shirt! You can get one too!


01/02/2024

TRAINERS - Expand your training territory to our convenient mid-town location. We welcome outside trainers and their clients. Mid City Gym is fully equipped with , and more!
equipment coming soon!
We also offer lockers, towels, tanning, juice bar, and supplements.
DM us for rates, options, and a free trial!





12/31/2023

That's a total of 9 months for $299 PLUS a free month of personal training! Expires 12/31/23.
Link in bio.



Photos from Mid City Gym and Tanning's post 12/29/2023

Start the New Year off right! Check out our Year End Sale at our link in bio.




12/23/2023

Daily drop-ins welcome! Independent trainers and clients welcome! Happy Holidays!
Thanks to for the artwork!


12/21/2023

Mid City Gym Classic Logo Tees - Available in a wide variety of colors on our clothing site!
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12/21/2023

Long time Mid City Gym Member and his 5 YEAR NFL CHIEFS 2 X SUPER BOWL CHAMPION SON"


12/20/2023

Daily drop-ins welcome! Independent trainers and clients welcome! Happy Holidays!


12/19/2023

That's 6 months for $299 and get 3 MONTHS FREE - PLUS a free month of personal training and tanning! Expires 12/25/23. Link in bio.



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12/15/2023

Check out our 3 Month Holiday Special! Link in bio.
We welcome outside trainers and clients!



12/12/2023

Members, gift certificates available to give to friends or coworkers (non-members) for only $1 a day - while openings are still available. See staff or DM for more details!


12/11/2023

Panatta Standing Total Arms is one of 3 new machines arriving this winter! Your club enhancement fees at work!
*Wide grip EZ curls
*Narrow grip EZ curls
*Reverse curls
*Wide grip Tricep pushdowns
*Close grip Tricep pushdowns





12/09/2023

Mid City Gym is getting ready for the busy season! We are interviewing potential trainers to start in January.
DM us for more details.
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Photos from Mid City Gym and Tanning's post 12/07/2023


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11/30/2023


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11/30/2023

Black Friday Sale: New Members -
10 months for only $199 plus enrollment!
Expires 11/30/23.
Link in bio


11/29/2023

INDEPENDENT TRAINERS
Spread the word about Mid City Gym to all your trainer friends and earn discounts toward your next rent or package! .


11/28/2023

Panatta Equipment endorsed by and coming to Mid City Gym this winter!


Don't miss our Black Friday Sale for New Members extended till November30th. -
10 months for only $199 plus enrollment!
Link in bio



11/24/2023

Black Friday Sale: New Members -
10 months for only $199 plus enrollment!
Link in bio


11/20/2023

Are you an Independent Trainer looking for a world-renowned gym to train your clients? Or are you a trainer looking for a job in a great gym? Either way - DM us for more details on what Mid City Gym can offer YOU!
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11/20/2023

HAPPY THANKSGIVING!
Friday regular hours.
- Black Friday Sale for New Members -
10 months for only $199 plus enrollment!
Link in bio
Drop in visits welcome


Photos from Mid City Gym and Tanning's post 11/16/2023

This is why the Rock is one of the biggest stars in the world! He's all business during his workout, but also friendly, polite, generous, and respectful to everyone!



11/13/2023

You never know what Mega Superstar is going to show up for a workout at Mid City! And the Rock was here too!



11/09/2023

Two Blue Cerakote Texas Deadlift Bars coming soon!


Photos from Mid City Gym and Tanning's post 11/08/2023
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Click here to claim your Sponsored Listing.

Videos (show all)

Deadlifts by @brolica on Mid City Gym's Pit Shark!..#deadlift #pitshark #beltsquat #glutework #hamstringstretch #serious...
@kenderick25 looking good preparing for his November show!..#lifefitness #cablecrossovers #latpulldowns #triceppushdowns...
Made room for our new 8 Station Multi Jungle! Also moved dumbbells around to allow more room for benches...#summerbody #...
Getting GYM in tip-top shape! - New Upholstery on pads - New Grips - Replace worn cables - Lube all equipmentNext Week: ...
Get your weekend workout in like @mascmuscbrazilian!..#sports #healthandfitness #coreworkout #strength #conditioningtrai...
Lever RowWe welcome outside trainers!..#backworkout #latwork #arsenal #workoutequipment #pecfly #latworkout #rows #delts...
Another unique machine we have from Arsenal Strength - Standing Lateral Raise (front raises too). Smooooth!..#deltoids #...

Location

Telephone

Website

https://www.youtube.com/user/midcitygymchannel

Address


345 W 42nd Street
New York, NY
10036

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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