07/20/2026
Two times per week with a trainer for 3 months only $450! Sessions are half-hour semi-private. One on one private sessions also available. Expires 7/31/26. Available only at club.
Mid City Gym and Tanning
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We're the longest running gym in all of NYC! Mid City Gym and Tanning—America's longest-running gym since 1962!
Owned by fitness legend Vince Consalvo, our Midtown West location has everything you need under one roof. Skilled personal trainers will help you reach your goals—whether it's gaining muscle, learning boxing, or mastering self-defense, we've got you covered. When not lifting weights, enjoy stretching sessions, visit the juice bar, or relax with tanning. Join New York City's best gym and achieve greatness!
07/20/2026
07/18/2026
New Equipment Alert!
Just ordered: Hammer Strength Pendulum Squat and Hack Squat. A new experience in Leg Day coming soon!
07/17/2026
Join us tonight at the gym to celebrate going into our 65th year in business! Refreshments, free samples, and membership & renewal specials!
See you at the gym!
07/12/2026
Entering our 65th year in business! Celebrate with us on Friday July 17th from 6 pm to 10 pm.
*Bring a guest FREE! Earn a free month for every guest that joins!
*Summer Bod Contest! Show off that summer bod in your best or funniest swimsuit and win 3 months of membership! (3 winners).
*Refreshments, beer, hard seltzer (ID required), snacks, and free samples!
*** New Equipment on order will be revealed!
See you then!
07/10/2026
Link in bio. Join by 7/17/26!
Independent trainers wrlcome!
07/08/2026
Entering our 65th year in business! Celebrate with us on Friday July 17th from 6 pm to 10 pm.
*Bring a guest FREE! Earn a free month for every guest that joins!
*Summer Bod Contest! Show off that summer bod in your best or funniest swimsuit and win 3 months of membership! (3 winners).
*Refreshments, beer, hard seltzer, snacks, and free samples!
See you then!
07/02/2026
Walk-ins welcome.
Daily visits welcome.
Independent trainers and clients welcome!
06/27/2026
* 12 Month Membership plus 2 Months FREE!
* 2 Months of Unlimited Tanning FREE!
* 4 Weeks of Semi-private Personal Training
(2x/week) FREE!
* ALL FOR ONLY $399!
Expires Sunday 6/28/26.
06/27/2026
Last weekend for double incentives:
2 Extra Free Months
2 Free Months of Unlimited Tanning
1 Month of Semi-private Personal Training
All for only $399!
Link in bio
06/27/2026
Last weekend for double incentives:
2 Extra Free Months
2 Free Months of Unlimited Tanning
4 Weeks of Semi-private Training
All for only $399!
Link in bio.
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Location
Contact the business
Address
345 W 42nd Street
New York, NY
10036
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |