09/09/2026
Check out our new All Inclusive membership!
Link in bio.
We welcome independent trainers!
Mid City Gym and Tanning
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We're the longest running gym in all of NYC! Mid City Gym and Tanning—America's longest-running gym since 1962!
Owned by fitness legend Vince Consalvo, our Midtown West location has everything you need under one roof. Skilled personal trainers will help you reach your goals—whether it's gaining muscle, learning boxing, or mastering self-defense, we've got you covered. When not lifting weights, enjoy stretching sessions, visit the juice bar, or relax with tanning. Join New York City's best gym and achieve greatness!
09/09/2026
09/08/2026
Stand-Up Tanning open to the public. Keep that summer tan!
09/07/2026
Srand-Up Tanning open to the public. Keep that summer tan!
09/07/2026
DM for more info!
09/04/2026
Labor Day Open 6am - 8pm.
Drop-ins welcome!
Independent Trainers and Clients welcome!
08/27/2026
Trainers, expand your training territory to our convenient mid-town location. Join the best Independent trainers in the city at Mid City Gym! We've been working with independent trainers for over 40 years!
DM for more info and a free trial!
08/25/2026
08/24/2026
Work your Triceps, Biceps, and Forearms on one smooth machine!
We welcome independent trainers!
08/19/2026
My two sons with John Cena's actual "Spinner WWE Championship Belt" at Mid City Gym 49th Street around 2005 during a VH1 promo for Wrestlemania with Hulk Hogan!
08/14/2026
Want your business to be the top-listed Gym/sports Facility in New York?
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Location
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Address
345 W 42nd Street
New York, NY
10036
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |