Mid City Gym and Tanning

Mid City Gym and Tanning

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We're the longest running gym in all of NYC! Mid City Gym and Tanning—America's longest-running gym since 1962!

Owned by fitness legend Vince Consalvo, our Midtown West location has everything you need under one roof. Skilled personal trainers will help you reach your goals—whether it's gaining muscle, learning boxing, or mastering self-defense, we've got you covered. When not lifting weights, enjoy stretching sessions, visit the juice bar, or relax with tanning. Join New York City's best gym and achieve greatness!

Photos from Mid City Gym and Tanning's post 05/27/2026

Spring Strength Special ending 5/31/26.
Includes personal training & tanning.
Link in bio. We welcome outside trainers and their clients!


05/24/2026

Check out our Spring Strength Special ending soon. Link in bio.

05/23/2026

05/22/2026

NEW! Mid City Gym action figure Legend Series! Available now: "The Owner". Only $99.99! Coming soon: Michelle, Anthony "AZ", Big Lou, Edonia, Jovan, Aidan & Omar, and Mike Lynn. Order the complete set for only $499! Limited edition "Hector the Maintenance Man" only $119.99 while supplies last! DM your orders now before they're sold out!
Thanks for the idea and design.




05/22/2026

Drop-ins welcome! Outside trainers welcome!
Enjoy your weekend, but always remember and honor!


Photos from Mid City Gym and Tanning's post 05/20/2026

Perhaps it’s size you’re looking for….it’s also quite easy, all you have to do is join MidCity gym.

Photos from Mid City Gym and Tanning's post 05/19/2026

Getting shredded for the summer is actually quite easy…all you have to do is join MidCity gym.

05/17/2026

The Rock spends his Saturday nights training legs and repping his Mid City Gym shirt!


05/14/2026

Join our Spring Strength Special now!
Link in bio.
We welcome outside trainers and their clients!



Photos from Mid City Gym and Tanning's post 05/11/2026

Strong girls. Strong community.
Join MidCity today.

05/09/2026

We recommend you don’t do this btw

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Location

Website

https://www.youtube.com/user/midcitygymchannel

Address


345 W 42nd Street
New York, NY
10036

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm