05/25/2019
Brighton Swim Academy hosted a ribbon cutting ceremony with the Town of Mount Pleasant on May 24th! Pictured, from left, are Mount Pleasant Mayor Will Haynie, Brighton Swim Academy owners Carlie and Lance Ogren, Town Council Member Kathy Landing and Town Business Development Manager John Holladay.
07/03/2018
How to Get Rid of That Swimmers Slouch
We’ve all heard of the “swimmer’s slouch,” that slightly hunched-over posture that can happen when chest muscles tighten and shorten, while back muscles elongate.
12/08/2017
Two great core exercises for swimmers.
Core Exercises for Swimmers by Swim Smooth Certified Coach and United States Masters Swimming Level 4 Swim Coach Lance Ogren. http://lanceogrencoaching.com.
02/01/2017
The Art of Sculling
This video is about preforming the scull swim drill.
05/09/2014
Come join us on June 7 CP Swimmers - its in your own back yard and it will make you swim even FASTER!! Register at http://chelseatourdepier.kintera.org/
Tour De Pier "Why We Ride" (Global) :60
Vimeo is the home for high-quality videos and the people who love them.
02/12/2014
Don't hold your Breath!!!
Exhalation - Breathing Out Is The Most Important Thing In Swimming And Freestyle
Why exhalation is so important in the freestyle stroke and how to improve yours when you swim.
12/13/2013
Three Reasons Why Swimmers Should Strength Train
As a Masters swimmer your time for training is often limited. So it’s legitimate to ask, “Why is it important to find time to strength train?” There are plenty of reasons why strength training has value in your limited training program, but let’s focus on the three most important:
11/11/2013
Thank you to everyone in Chelsea Piers Masters Swim Team for running/volunteering at The Lauren Beam Foundation 5K run today !!! Sarah Anderson, James Damron, Michael Dean, Eamon Ó Foghlú, Ellen Weinberg, Dan Boyle, Raul Shum, Tom Blatt and Lance E Ogren. And thank you to Downtown Cookie Co... for providing delicious cookies for all the runners!!
11/04/2013
What swimmer stereotype do you fit in? I think there are a few missing!!
15 Swimmer Stereotypes – Where Do You Fit In?
Some swimmers perform best at meets, while others perform best in warm-up. Here are 15 different types of swimmers common to your local pool.
11/01/2013
Only one more week to sign up on-line for the 5K run event of the year - sign up today and bring all your family & friends too :)
Go Team Beam!
http://laurenbeam.org/race-information/
Race Information / Register | The Lauren Beam Foundation
PRIZES Amazing finisher and raffle prizes from JackRabbit Sports, Chelsea Piers, Speedo and Paragon Sports! Must register to be eligible.
10/30/2013
CP swimmers John Daprato & David Cook swam "Strait of Gibraltar Crossing" in 5:16 and 5.20. They also made the front page of the Spanish sports section and the Daily News Of Open Water Swimming... we have quite the celebrities among us!
Congrats to you both!
http://dailynews.openwaterswimming.com/2013/10/three-amigos-meet-up-in-morocco.html
10/09/2013
Very cool - go Becs!
Diana Nyad's Swim for Relief - Wassner Twins -
Right now Diana Nyad, the woman who recently swam from Cuba to Florida, is about 26 hours into a 4...