Mary Ann Browning is the most sought-after trainer in New York and the best kept secret. She has a m
Years of experience in private training, and an impressive list of personal athletic accomplishments led Mary Ann to create the Browning Method, a unique, highly effective approach to fitness. Combining carefully calibrated exercise programs that build muscle in order to burn fat, and satisfying meal plans that emphasize eating smart over eating less less, the Browning method allows clients to wor
01/19/2022
Wishing the Happiest of Birthdays to the most amazing boss! ๐ฅณ๐ Mary Ann is one of the kindest, most generous, thoughtful and hard working people Iโve ever had the pleasure of knowing in my life. Mary Ann your staff loves you and we all hope you take today to enjoy every moment. ๐งก
โGabby
10/04/2021
When youโre increasing your weights, you must always check in on your form. Use a mirror, donโt arch your back, keep your head neutral with your spine. Thereโs no point in setting a new PR if youโre hurting yourself in the process! ๐
Thatโs why everyone needs a trainer! To correct your form and to challenge you to do better than you did yesterday.
Ask about our introductory offer for new clients or our Fall Specials for existing! โญ๏ธ
I LOVE to do biceps. Iโm always trying to make mine bigger! Hereโs a great exercise to really isolate and burn out those muscles. Give it a try! ๐ช
Happy Valentine's Day! ๐งก
We're offering lots of specials for gifts or to treat yourself!
Email us today at [email protected]
02/08/2021
Read more about what we offer! Personal training, nutritional consultations, and more.
Whatโs New in New York โ Fashion Mannuscript Features Whatโs New in New York Norah Bradford February 1, 20215 Min Read Colin Cowie Lifestyle Wedding (courtesy of Lawlor Media Group) Norah Bradford Share This! Facebook Twitter Google Plus Pinterest LinkedIn With glimmering lights, seasonal markets and a plethora of heated outdoor attractions,...
01/19/2021
๐ช๐ข๐ฌ๐ก๐ข๐ง๐ ๐ญ๐ก๐ ๐ก๐๐ฉ๐ฉ๐ข๐๐ฌ๐ญ ๐จ๐ ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ๐ฌ ๐ญ๐จ ๐๐๐ซ๐ฒ ๐๐ง๐ง ๐ญ๐จ๐๐๐ฒ. ๐๐๐ฒ ๐๐๐๐ ๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐ฒ๐๐ญ. ๐ฅณ๐๐โฃ
โฃ
Your staff loves and appreciates you more than you know.
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 9pm |
| Sunday | 5:30am - 5pm |