Renzo Gracie Bayside

❕PROMOTION❕

Blue belt promotions in the building 🔵🔥
Proud of the work, the growth, and the mindset.

Congratulations to the four NEW Blue Belts. Stanley Karniewicz, Darren Gir, Hashmatullah Nassery, and Michael Nardone.

🟦⬛️⬛️🟦🟦🟦🟦🟦

❕PROMOTION❕

Congratulations to these three gentlemen, Jenkin Wang, Aron Israilov, Ignatius Nam on earning their Blue Belts last week! 🥋

🟦⬛️⬛️🟦🟦🟦🟦🟦

Back by popular demand… 👀

Buddy Thursdays are ON for April! 🤝🔥
That’s right! For the second time, we’re opening the doors and inviting you to bring a friend FREE every Thursday!

Double the energy, double the progress, and way more fun on the mats. Whether your buddy has never trained before or has been thinking about starting, this is the perfect time to jump in 💥

Expect good vibes, great coaching, and a team that’s got your back from day one.

📅 Every Thursday in April
👊 All buddies are welcome
🎟️ Your buddy trains FREE

❕PROMTION❕

Purple belt secured🔥

Shoutout to our Muay Thai Coach, Jeremy Flores, for putting in the work and earning every bit of it 🥋

🟪🟪⬛️⬛️⬛️🟪🟪🟪🟪🟪

Great class, even better people! 🔥

Strong energy. Solid work. Grateful for our team everyday! 🙇‍♂️

❕PROMOTION❕

Congratulations to Matthew Ho on achieving the rank of Blue Belt! Well deserved! 🥋

🟦⬛️⬛️⬛️🟦🟦🟦🟦🟦

🔥 New gear just dropped 🔥

Long sleeve rashguards and shorts from are in and ready for the mats. Clean look, great fit, and built for hard training.

Stop by the front desk to grab yours before they’re gone.

Ready to try something new? 🥋🔥

New to martial arts? We’ve got you covered.
Train FREE for 2 weeks with NO registration fee - beginners only.

Learn Brazilian Jiu-Jitsu & Muay Thai Kickboxing in a supportive, professional environment focused on self-defense, fitness, and confidence.

📍 Renzo Gracie Bayside
⏳ Limited time offer

DM us or stop by to get started today.

❕PROMOTION❕

The last two promotions of the year, to two great students. Andrew Diperri receiving his Purple Belt 🟪⬛️⬛️🟪🟪🟪 and Thomas Nasti receiving his Blue Belt 🟦⬛️⬛️🟦🟦🟦

❕PROMOTION❕

Huge congratulations to Ryan Paccione on receiving his well deserved purple belt!🥋

🟪⬛️⬛️⬛️🟪🟪🟪🟪🟪