Manhattan Athletic Club - Brooklyn

TO: ALL BROOKLYN MAC MEMBERS
FROM: KYLE SENOR OCASIO
RE: CLOSING OF BROOKLYN MAC
Date: JULY 14, 2022

The Brooklyn MAC, (388 Athletic Club) will close as of August 15, 2022. We thank you for your patronage over these last 8 years.
We ask all members to please remove your belongings from your locker no later than August 15, 2022. If you cannot physically remove your belongings, you have the option to donate them to charity (staff will make the arrangements), or we will hold them for you in storage for up to 60 days. For those members who have prepaid their memberships, a partial refund will be issued to the credit card on file. Refunds will also be issued for unused prepaid Personal Training sessions purchased after January 1, 2021, unless you wish to donate this money to your trainer.

Wishing you all the best and continued good health.

Kyle Ocasio
General Manager
388 Athletic Club (Brooklyn MAC)
Phone 718.852.8820
www.macgym.com

Take advantage of any of our 35+live streaming classes. E-mail us at [email protected] for more details or visit our website at www.macgym.com

Join us for a FREE one week trial; take advantage of any of our 35+live streaming classes. E-mail us at [email protected] for more details or visit our website at https://bit.ly/2rZ2q9s

LIVE CLASSES: WEEK OF NOV 23-29. THANKSGIVING DAY: Plan to join us for a special Thanksgiving Yoga Class-Beth, her sister Laurie along with music by friend Tira. 10:30am-12noon. For log in credentials contact [email protected]

NY Nutrition Group Newsletter at BMAC

Practice Updates, Nutritious Recipes + Should You Avoid Soy Lecithin? - https://mailchi.mp/nynutritiongroup/nutrition-tips-and-tricks-to-stay-healthy-at-home-4020061

FIT KIDS EVERY WEDNESDAY 4PM-4:30PM

Kyle Ocasio has been teaching and training for over 20 years. Originally trained as a dancer, she branched out into strength training and Pilates. Her approach to fitness is to always to mix it up! Changing the way we work both large and small muscle groups is important to our muscle memory and our mental energy. She's currently the operations manager at the MAC Brooklyn location. Members often float into her office to share fitness success stories and get advice. Beginning Wed-8/5 4pm-4:30pm she will be kicking off “Fit Kids!” with her son to help kids stuck at home during this difficult time to get some energy out! E-MAIL [email protected] FOR LOG IN INFO @ocasiokyle https://www.instagram.com/ocasiokyle https://macgym.com @macgymbrooklyn https://www.instagram.com/macgymbrooklyn https://www.facebook.com/MACGymBrooklyn

StressbustersNYC Tips for staying sane during this insane time! How to massage your own neck! A breathing exercise that will help calm nerves!

Staying sane during this insane time! Simple tips to keep you going!

Join any of our weekly virtual classes taught by our great MAC team of instructors to help keep your exercise routine on track during our re-opening transition. Check out our schedule |class description at https://macgym.com/manhattan/virtual-class-schedule/
Advanced Cardio | Advanced Home Circuit | Body Balance | Barre Blast | Advanced Boot Camp | Break A Sweat | Butt -n- Gut | Cardio Sculpt | Get Off The Couch Slouch | HIIT | Lower Body | Upper Body | Muscle Tone | Pilates | Total Body | Yoga | Zumba 💪🧘‍♀️