RA MA Institute New York

✨ Women’s Circle at RA MA NY ✨

Women’s Circle with and
Self-Love, Renewal & Connection
Tonight, Wednesday, February 19, 2024
6:30pm-8:00pm EST
In Person Only at RA MA NYC

A space for creative, dynamic women to connect, heal, and grow. 💫

Join us for an evening of deep connection, meaningful conversations, and transformative practices.

✨Intention Setting & Sharing
✨ Kundalini Practice for Renewal
✨Nervous System Restoring Gong Bath

Whether you’re strengthening the love you already feel for yourself or just beginning to explore self-discovery, you’ll be held in a supportive, empowering sisterhood.

💛 No experience needed—just an open heart. Link in bio.

There is growth and transformation all around this week at RA MA NY! ☘️🧚‍♀️

🌺 Morning classes at 10:00am - start your day!

💥 In addition to our daily Kundalini Classes, expand your experience with:

💠 7:00pm Mondays | Venusian Teachings for the Divine Feminine with (welcome to all the men as well, we all hold aspects of the Divine Feminine)

🧘🏽‍♀️6:00pm Tuesday | Vinyasa Flow for strength and flexibility with .by_gabriela

♒ 9:00pm Friday | Astro Yoga with for your weekly astrological insights

🧿 6:00pm Fridays | Restore to learn techniques to release stress, enhance focus, and cultivate inner peace with

🌿 7:00PM Fridays | Gong & Sound Healing with for deep relaxation and balance

📺 ++ PLUS practice sel
ect classes online with us on RA MA TV or Momence Drop-In

🔗
Link in bio to sign up!

💫What if you could write your own love story with the power of Feng Shui?

Saturday, February 15, 2025:
2:00 PM – 3:30 PM EST
11:00 AM – 12:30 PM PST
8:00 PM – 9:30 PM CET

In Person + Virtual Drop-In via Momence .tv

There are so many requests for guidance from people looking to improve existing partnerships or for finding new love, and feng shui can support this!

🤍Join us for a workshop to learn how you bring more love into your life, or to harmonize your existing partnership, or cultivate self-love with feng shui.

Learn feng shui techniques:

💫to strengthen your current relationship, or
💫to find a new, gracious and loving partner, or
💫to focus on self-care and healing your heart

We believe that the energy you put out into the world will reflect back to you!

🔗LINK IN BIO to reserve your spot

🌸We are super excited for our Week 5 with the beautiful

💫Theme: Supercharging Intuition💫

Saturday, February 15, 2025
11:00AM - 12:30PM EST
8:00AM - 9:30AM PST
5:00PM - 6:30PM CET

In Person + Virtual Drop-In via Momence .tv 

Deepen your connection to your inner wisdom with a meditation designed to activate the third eye. This session will guide you to trust your instincts and confidently discern your next steps.

This yoga class is part of The Visionary Leadership Lab, an 8-week group coaching program designed to help you transform the energy you cultivate on the mat into aligned action and tangible results.

See you tomorrow morning !!!
✨🙏🏼✨

❤️Love is a frequency ~ a measurable vibration that expands consciousness, elevates magnetism, and transforms reality.

This Valentine’s Weekend, attune to the highest resonance of love with three powerful Kundalini experiences at RA MA New York & RA MA TV.

✨STAYING POWER
KUNDALINI YOGA & ASTROLOGY FOR CONNECTION WITH

FRIDAY, FEBRUARY 14, 2025
6:00AM-7:30AM PST
9:00AM-10:30PM EST
3:00PM-4:30PM CET

✨FENG SHUI FLOVE STORY WITH

SUNDAY, FEBRUARY 15, 2025
11:00AM-12:30 AM PST
2:00PM - 3:30PM EST
8:00PM-9:30PM CET

✨HEART - CENTERED AWAKENING
KUNDALINI YOGA AND MEDITATION WITH

FRIDAY, FEBRUARY 14, 2025
3:00PM-4:00PM PST
6:00PM-7:00PM EST
12:00AM-1:00AM CET

✨TUNING INTO LOVE
SOUND HEALING JOURNEY WITH

FRIDAY, FEBRUARY 14, 2025
4:00PM-5:00PM PST
7:00PM-8:00PM EST
1:00AM-2:00AM CET

All Workshops & Classes:
In Person LIVE + Virtual Drop-In via Momence .tv

🔗Link in bio

⭐️ VALENTINES SPECIALS THIS WEEK ⭐️

Cosmic Love & Kundalini Magic ✨💫❤️

Love is written in the stars - and within YOU.

This Valentine’s weekend, step into the cosmic dance of love, passion, and creation as we explore the astrology of relationships and Kundalini Yoga for creative potency. This is your time to ignite your heart, deepen your connections, and radiate love from the inside out.

🔥STAYING POWER | Kundalini and Astrology for Connection with 

Friday, February 14, 2025:
9:00 AM – 10:30 AM EST
6:00 AM – 7:30 AM PST
3:00 PM – 4:30 PM CET

In Person + Virtual Drop-In via Momence on .tv

Unlock the cosmic dance of love and creation in our Valentine’s special class—where the wisdom of relationship astrology meets the transformative power of Kundalini Yoga, igniting your creative essence and deepening your heart’s connection.


🔥Your Feng Shui Love Story with

Saturday, February 15, 2025:
2:00 PM – 3:30 PM EST
11:00 AM – 12:30 PM PST
8:00 PM – 9:30 PM CET

In Person + Virtual Drop-In via Momence on .tv

What if you could write your own love story with the power of Feng Shui?

There are so many requests for guidance from people looking to improve existing partnerships or for finding new love, and feng shui can support this!

Join us for a workshop to learn how you bring more love into your life, or to harmonize your existing partnership, or cultivate self-love with feng shui.

Learn feng shui techniques:

🍃How to strengthen your current relationship
🍃How to find a new, gracious and loving partner
🍃How to focus on self-care and healing your heart

We believe that the energy you put out into the world will reflect back to you.


💌 Tag your cosmic counterpart & join us!
🔗LINK IN BIO

🌕FULL MOON IN LEO | Awaken Your Inner Radiance with 

Wednesday, February 12, 2025
7:00 PM – 8:30 PM EST
4:00 PM – 5:30 PM PST
1:00 AM – 2:30 AM CET +1

In-person at + Virtual Drop-In via Momence on .tv

💫Kundalini Yoga and Meditation for the Full Moon in Leo.

The full moon in Leo is a time to step into your confidence, open your heart, and shine your authentic light. Through dynamic movement, breathwork, and meditation, we will activate the solar plexus and heart chakras, clear self-doubt, and cultivate self-love. This practice will help you harness the bold, radiant energy of Leo to express yourself fearlessly and embrace your inner power.

We are looking forward to have you in the Studio!

✨🙏🏼✨

LOOKING UP - Lunar Day Astrology Class with on the FULLMOON IN LEO ♌️ 🌕✨

Wednesday, February 12, 2025
12:00 PM – 12:30 PM EST
9:00 AM – 9:30 AM PST
6:00 PM – 6:30 PM CET

Complementary in-person &
Live on .tv 

Teg Prakash is an evolutionary astrologer and Kundalini Yoga & Meditation teacher aiming to connect the tools and practices of yoga with the knowledge of self gained through astrology. He began the study of astrology in 2017 from an early curiosity that quickly grew into an endless fascination with the vast world that can be revealed within a birth chart.

Let’s dive in together!
See you there🙏🏼

There is beauty and brilliance all around this week at RA MA NY! 🌻🌈

🌅 Morning classes at 10:00am - start your day!

♾️ In addition to our daily Kundalini Classes, expand your experience with:

⭐️ 7:00pm Mondays | Venusian Teachings for the Divine Feminine with (welcome to all the men as well, we all hold aspects of the Divine Feminine)

🧘🏽‍♀️ 6:00pm Tuesday | Vinyasa Flow with .by_gabriela for strength and flexibility with

🌠 12:00pm Wednesday | Looking Up - Complimentary Lunar Day Astrology with

♌️ 7:00pm Wednesday | Full Moon in Leo with to step into your confidence

🎶 7:00pm Fridays | Gong & Sound Healing with for deep relaxation and balance

🌀 6:00pm Sunday | Breath Alchemy - Abundant Energy Expansion with Anna Lesun-Meregalli for full self-expression

📺 ++ PLUS practice sel
ect classes online with us on RA MA TV or Momence Drop-In

🔗
Link in bio to sign up!

✨We are excited to have back for todays class on INTUITION ✨

SUNDAY
February 9th 2025
3:00PM-4:30PM EST

⭐️ INTUITION ⭐️
The yogic science tells us that within nine seconds or less, you should know exactly what to do. This is the power of intuition. When the intuition is sharp you can trust yourself, make decisions efficiently, and open your life to a whole new perspective.

This session includes kundalini yoga movement, breathwork, mantra, meditation and relaxation to bring you great mental clarity and deep peace. Enjoy kundalini practices that take you deep within your own self-awareness for increased inner peace and satisfaction.

This session and all others at RA MA are open to everyone.

No previous experience is necessary.

🔗LINK IN BIO

⭐️Breath Alchemy Part. 2⭐️
We are happy to have another powerful Breathwork Session coming up this Sunday with the amazing !

SUNDAY
February 9th 2025
6:00PM - 8:00PM EST
3:00PM - 5:00PM PST
12:00AM - 2:00AM CET +1

In Person + Virtual Drop-In via Momence .tv

Don’t worry if you missed the first!
This is the second workshop of the series of three transformative breathwork journeys that is designed to help you clear the blocks that stand between you and your fullest self-expression.

💫Each session works deeply to release suppressed emotions, stagnant energy, and unprocessed feelings. While every journey offers profound benefits on its own, taking all three allows for a deeper, layered transformation.
This method integrates conscious breathing, somatic bodywork, and the restorative power of gong therapy. Through a gentle yet powerful process, you’ll reconnect with your inner clarity, unlock creativity, and open the path toward your dreams ~ whether that’s bringing a vision to life or rediscovering what it is you truly want.

Reserve your Spot now!

🔗LINK IN BIO

We are so excited to be sharing the 4th week with the unique 🤩✨🙏🏼

Theme:
🍃Balancing Energy for Focus and Flow🍃
Saturday, February 8, 2025
11:00AM - 12:30PM EST
8:00AM - 9:30AM PST
5:00PM - 6:30PM CET

In Person + Virtual Drop-In via Momence .tv

Tap into balanced energy to maintain focus and ease. This kriya enhances your ability to stay grounded while navigating life’s demands with grace and poise.

Let’s come together!
See you this Saturday ☀️