Phoenyx Fitness Boot Camps

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PHOENYX FITNESS: 10 Week Bikini Challenge - GAIL

Where are my Jersey people? Club Metro USA Fitness & Wellness Center - Jersey City is hosting a 5k on the 18th of October in support of the Boys & Girls Clubs of Hudson County. I have volunteered at this location and am an avid supporter of the BGC. Please join us for this race and worthy cause. I am hosting fun runs every TUES evening at 630PM and Sunday at 8AM starting at CLUB METRO JC to prepare for the race. If you want to prep or just want to exercise. COME out. It's free, good exercise and good for you. Check out the details and call the club for more info!!!!

The Mayor's Cup 5K is TWO WEEKS from Saturday!! Come join Mayor Steven Fulop for a fun and fit day!

The proceeds will benefit the Boys & Girls Clubs of America (Hudson County). We'd absolutely LOVE for ALL Club Metro members to be there!! Registration is $30 before race day and $35 the day of.

All participants will receive an event T-Shirt. Awards will be given to the top 3 overall male and female finishers. In addition, the top 3 male and female finishers in the following categories will receive an award: 18 & under, 19-29, 30-39, 40-49, 50-59, 60 and above.

Mark your calendars and register TODAY! http://bit.ly/1lYu6g0

Spread the word!! We'll see you there!

WE START NEXT WEEK! If you haven't registered, you need to get on our roster! EMAIL US to get signed up!!! [email protected]

Our next 24 Day Challenge is slated to start in less than 2 weeks, and we are looking or volunteers. We are incorporating Zumba, our next bootcamp and a new strength training bootcamp into this challenge. All our challengers from early in the year lost no less than 8-10 pounds in the first 10 days. If you missed it earlier this year, join us for our new one, and lose that excess weight from your 'happy summer days'.

The deadline to sign up is the 13th! Email us for details! [email protected]

The Challenge Kit
the challenge nutrient kit
cleanse materials
omegas
energy drinks
meal replacement shakes (includes chocolate, vanilla, mocha, non dairy and vegan options)
appetite control and energy supplements
amino acids
Grocery list
Suggested meals
Message Board
Group Forum

AdvoCare #

We are doing it again!

Our next 24 Day Challenge is slated to start in less than 2 weeks, and we are looking or volunteers. We are incorporating Zumba, our next bootcamp and a new strength training bootcamp into this challenge. All our challengers from early in the year lost no less than 8-10 pounds in the first 10 days. If you missed it earlier this year, join us for our new one, and lose that excess weight from your 'happy summer days'.

The deadline to sign up is the 13th! Email us for details! [email protected]

The Challenge Kit
the challenge nutrient kit
cleanse materials
omegas
energy drinks
meal replacement shakes (includes chocolate, vanilla, mocha, non dairy and vegan options)
appetite control and energy supplements
amino acids
Grocery list
Suggested meals
Message Board
Group Forum

Check out our latest blog post.

http://bit.ly/1mPwSHF

PHOENYX FITNESS: Transformation TUESDAY!!!

Our latest blog post

http://bit.ly/1raPF3m

PHOENYX FITNESS: Transformation Tuesday

We are on this evening 7pm! Same place. Bring plenty of water people and hydrate during. It is not 'sunny' but it's SUPER humid. You will be dehydrated if you don't drink water.

Wednesday humor...

Balmy and 85 DEGREES!!!

We are in the same spot as last week at the track. I hope you all had a great weekend and we'll be looking for you!!

PLACE Chelsea Park on 28th Between 28th and 27th
Enter on the entrance on 28th
TIME +7pm!!!

It's Transformation Tuesday. Checkout our latest blog!

Malik Charles Velazquez Iesha Sims

http://bit.ly/1lwIFWu

PHOENYX FITNESS: Transformation Tuesday!!!!

THIS WEEK'S BOOTCAMP!!!!

Another fun filled bootcamp day!

We will be out at Chelsea Park. So, NOT the playground we usually go to. I know I reference that as Chelsea Park but it has a different name officially. Chelsea Park is between 9th and 10th avenues at 28th Street. There is a park with a field and track. We will meet there on the side closest to 28th street.

Monday and Wednesday 7pm
Chelsea Park on 28th between 9th and 10th avenues
Meet at the track on the side closest to 28th street