Welcome to Kinected. We’re a Pilates studio and body school. We offer 1-on-1s, group classes, and Functional Manual Therapy.
Learn how to move wisely and feel brilliant. Services include:
- Pilates & GYROTONIC®
- Group classes & privates
- Physical therapy & bodywork
- Teacher trainings & continuing education
05/22/2026
we’re hiring!
1. looking for someone to join our front desk team. details in the link in our bio ✨ email [email protected] with your resume.
2. looking for an instructor to join kinected! must be a kane school graduate with 1-2 years of experience and interested in mentorship. email [email protected] with interest and your resumé.
up for our first mod of the month focusing on the shoulder: double leg stretch! try this out to fire the core and find dynamic shoulder activation + feedback using a light weight + a light theraband
05/04/2026
up for may: the shoulder! did you know that the clavicle is the first bone to start ossifying (hardening) in the human fetus, but the last to completely develop — not til the late teens/early 20s? no wonder it’s often the most broken bone in our bodies!*
learn more about shoulder mechanics and stability in our anatomy lab + masterclass with ashley this month:
wed, 5/27: 11am-12pm ▶️ anatomy lab—free for current students, $25 general public
wed, 5/27: 12-1pm ▶️ mat masterclass, $28
both are in person and virtual!
*trail guide to the body, pg 48
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 6pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 5pm |