BLESS Fitness NYC. Balance Lengthen Energize Strengthen Sculpt
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Comprehensive Pilates, Somatic Thai Yoga Therapy, Alexander Technique, MELT Method In addition to Somatic Thai Movement Therapy and Reiki energy healing.
Pilates inspired exercises designed by Mila Nova to help build first and foremost mind and body awareness, proper posture alignment, coordination, core strength, flexibility and balance. Incorporating techniques from the MELT Method, Alexander Technique and Feetness.
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New York, NY
10013
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 4pm |