MOXYFIT

Happy Birthday, Beautiful! Love you Mami 💕👸🏻

💋mon amour!

🥕🥑 Salmon Spring Rolls A great idea for a nutritious + quick meal prep for the week. Gluten free, high protein (salmon), healthy fat (avocado), healthy carbs and high fiber (veggies). Recipe from my fave: 🥬

🍊Beet yogurt (made with grass-fed yogurt, coconut yogurt, chia seeds and pasture-raised cottage cheese). I topped with sliced almonds, mandarin and homemade overnight oats = high protein post workout snack. You could also skip the oatmeal and still have an incredibly nutritious high-protein yogurt/ top with nuts/fruits of choice.

Merry Christmas 🎄❄️ !

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🇫🇷 🚴 Rue De Castiglione

👀Something tells me, subconsciously, I had Fourth of July in mind… Ingredients: Sweet pea leaves, baby bok choy, kale, spinach (protein greens ), chickpeas, 2 hard-boiled eggs, grape tomatoes, blueberries, tahini, evoo, vinegar and unsalted sesame seeds = protein, fiber, healthy fats and antioxidants ! Happy Fourth!

🥬Tofu+ Tuna + Arugula added tamari to pan-fried tofu and chipotle avocado mayonnaise to the tuna. Also added a chopped pear and some sunflower seeds. 20+ grams of protein and includes fiber (arugula + pear) and healthy fats (olive oil, sunflower seeds) 💪🏼

YUM!

Fight Those Cravings with My Top Craving-Fighting Foods — Kelly LeVeque While I’m not a huge snacker, I always aim to have Body Loving options available to not only me but also my family. I like to focus on nourishment, balancing blood sugar, and selecting foods that naturally regulate hunger hormones to leave me feeling balanced, not hangry, all day long. Here are my...

What a beautiful lady! Happy Mother’s Day Mami! We love you more than words could ever express! 🌷☀️

New normal at EQUINOX using LIFT Session for our clients! If anyone wants to try it out, let me know! It's pretty awesome as only EQUINOX would have it! 💙

LIFT session