Yorkville Yoga

Yorkville Yoga

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Iyengar Yoga Classes and Private Instruction on the Upper East Side. Classic Iyengar Yoga classes. Iyengar Yoga is based on the teachings of Yoga Master B.K.S.

Iyengar and begins with learning the art and science of asanas, or yoga postures. The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. An innovative and inspired practice of yoga, the Iyengar method was developed by B.K.S. Iyengar during his long career. Firmly based in the ancient Indian tradition of classical Ash

04/19/2026

"Ask Pema" was recorded yesterday at Gampo Abbey. A woman had a question concerning taking care of and giving compassion to many in her life without much left for herself. Pema answered "Compassion for others has to be based on compassion for oneself. Sounds selfish but that's how it is. Love for others starts and comes from love for oneself. It's called wise selfishness." Thanks to Shambhala Publications for hosting Pema and giving us all the opportunity to hear from Pema.

03/24/2026

Friends! Join me for two hours of supported, sustained asanas to soothe, stretch, open and nourish your body and nervous system. You will rest AND invigorate.

02/16/2026

Announcing a price drop for Solitary Cabins in 2026. We have a vision for filling these mountains with the sound of prayer, mantra and the gentle tapping of the dhamaru. Help us contibute some positive energy this year.
https://gampoabbey.org/solitary-retreats/

12/05/2025
09/16/2025

No more Thursday evening in person.

07/30/2025

Who would want tro subjected themselves to, the horrors of the felon’s cabal?!

Former Vice President Kamala Harris has officially put speculations at bay: she will not be running for the California governor's seat next year -- or any elected office. Full story: https://abc7.la/3H7yj74

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New York, NY
10021